If you’re 40 or above this post is dedicated to you. Have you ever felt discouraged because you want to take better care of your body; but every piece of workout gear looks like it was designed for someone half your age or size? Perhaps you have only just finished taking care of everyone else,[…]
Recently, I participated in a ten-day healing retreat (over zoom). Two days into the retreat, I began to experience excruciating nerve pain in my lower back and inside my pelvis. I immediately knew what it was; some of my paralyzed nerves are waking up, sixteen years after being hit by a truck. As most of[…]
Probiotics are good for your tummy, right? But, did you know that they are absolutely essential for your entire body/mind system? Here are 5 common misconceptions around probiotics and they could cost you your life: You can get enough probiotics from your diet alone. You only need probiotics after you have been on antibiotics. I[…]
Hi, its Grada here and I have a few questions for you! What if I could show you an effortless way to feel lighter, clearer and more energised tomorrow than you do today? What if I could show you a way to ‘stop the rust’ (eg: sore lower back, aching knees, foggy brain, grumpiness) and[…]
Every week Pete and I are presented with problems to solve. I am talking about depression, gut issues, skin issues, joint pain, back pain, migraines, cancer, inflammation, you name it. Take Diane for instance, She suffered from depression and anxiety. When I asked her: “Tell me what caused your depression?” she didn’t have an answer.[…]
Every family in Australia has been affected by chronic pain or disease; cancer, depression, PTSD, Epilepsy, ALS, Alzheimers, Crohns, Anxiety, Diabetes, Addictions, Autoimmune diseases and the list goes on. The numbers don’t lie. Someone you know will either get cancer, suffer from chronic pain, memory loss, depression, injury or one of the hundreds of terrible[…]
Have you wormed your dog or cat lately? Of course you have! Most people worm their pets on a regular basis. They don’t wait until their dog starts sliding its bottom along the carpet, because it’s itchy. When it comes to humans, we are not so switched on. Yet the truth is that parasites affect[…]
Why is everybody talking about fermented foods? Find out why in the secret art of fermenting super foods class By Caleb Robertson ! Date: Saturday, 30 July 2022 Time: 09:30 AM to 12:30 PM Address: 47 Wilmot Road, Forth Investment: A$119.00 per person Why ferment your foods? Fermented foods are the safest foods to eat;[…]
“My hot flushes are gone since my last visit to you, but I am sure I am still going through menopause?” My client Leila couldn’t believe her lucky stars that she had been able to sleep all night, without a hot flush. She was worried that ‘menopause’ was going to throw something else at her,[…]
What’s all the fuss about bacteria? Were you told as a kid to go wash your hands before you sit up and eat? ‘If you don’t they will be full of germs and you could “catch” a disease!’ Louis Pasteur, the father of the germ theory taught that ‘the enemy’ was outside our bodies. That[…]
Can you overdose on Iodine? This question comes up periodically, and today we want to give you an answer. The short answer is that Iodine isn’t a drug. You can overdose on a drug, BUT Iodine is a trace mineral that is needed by every cell of the body. In order of importance, we believe[…]
If you have never heard of adrenal fatigue before, then it is most likely that your peers and family members are also unaware. Meet our client Jodie who had never heard of adrenal fatigue, until she ‘came down’ with chronic issues and irritable bowel. She couldn’t shake off her symptoms and so she went to[…]
Can you relate to this? You know deep down that something isn’t working, you are not feeling right, but the medical tests show that nothing is wrong? This article is from Pete’s desk……. “I haven’t been feeling “‘right’ for a while now” my client Sally admitted to me. “OK, let’s get into it. It’s been[…]
Crabby, Cranky or Sick Kids? Look no further than Vital All-In-One But, first let me explain that FOOD DOES AFFECT YOUR BRAIN. Doctor David Perlmutter wrote in his famous book Grain Brain, how ALL GRAINS inflame the brain. When your brain is inflamed, you can’t think straight, you can’t study or absorb new information easily. You[…]
What is the Proline Effect ? Proteins are the building blocks of life. They are like the bricks and mortar of a house. Proteins themselves are composed of little things called amino acids. There are just 20 Amino Acids that make up your genetic code, 9 of which are deemed essential amino acids. We have[…]
“Your children are the barometer of your soul. “Family patterns have a huge influence on our bodies and our life. Ancestral patterns come through us, and if we don’t transform them, we pass them on to our children. It takes commitment and dedication to do our inner work, but if we aren’t willing to open[…]
From Pete’s Desk Many of my clients have been diagnosed with raised liver function tests (LFTs) which is often related to fatty liver. Elevated liver enzymes (or raised LFTs) are seen in approximately ten percent of the United States population. Non-alcoholic fatty liver disease (NAFLD) has been shown to be the most common cause of elevated liver[…]
If you have a son, you have a one in seven chance that he has been diagnosed with ADHD. If you have a son who has been diagnosed, it is more than likely that he has been prescribed a stimulant like Ritalin, Adderall or another Schedule ll drug. Schedule ll drugs are associated with sudden[…]
Why is allergy testing important? Our client Mary was allergic to gluten, sugar, dairy, alcohol, bananas, potatoes and tomatoes. Once we discovered what she was allergic to, and she went on an ‘allergy free diet’, the nightmare was over. Within a few days, she had regained a sense of wellbeing, was able to concentrate and[…]
From Pete’s desk … Coronary heart disease (CHD) is the leading single cause of disease burden and death in Australia (according to the Australian Government’s website). In 2018, CHD accounted for 17,500 deaths. How can you avoid becoming a statistic? Let me introduce you to Philip. Philip came to me complaining of forgetfulness, aches and[…]