Here is a simple and enjoyable meditation practice to help you relax and become open to gifts that 2020 has in store for you. First of all, bring to mind a goal or a result you really want to achieve next year. Something that has been out of your reach up until now. Something that […]

Today we lift the lid on the state of mental suffering in our men. The numbers are staggering: in the US (which would be very similar to Aus) 9% of men suffer from depression every day. That amounts to 6 million men. Most of the guys never own up to it. They simply say they […]

Everything went smooth, almost as if the stars were smiling down at you; The traffic lights all changed to green. You go to call somebody and they ring you before you get to the phone. People at work are in a great mood. You receive a bonus in your bank account. On the other hand, […]

Tonight I want to teach you some practical skills for working with your own energetic body. This one simple technique will help you connect with others…. and will uplevel your results in business, health and in your love life. You may not know much about energy, you may even believe that energy is hokus pokus… […]

What’s the state of your relationships right now? On a scale of 1 to 10 (1 being in crisis and 10 being completely fulfilling), how would you say your relationships feel? Romantic relationship ___________ Friendships ____________Children ____________ Other family members ____________ …and how about the most overlooked and neglected relationship of all: Your relationship with […]

Do you know what the single biggest source of stress according to the American Psychological Association is? MONEY! Money stress = health problems How confident do you feel about your finances? I don’t usually talk about this in my messages, but IF MONEY STRESS equals chronic health problems, you are in my field of expertise. […]

Here Pete and I are giving you some tips and insights into how I healed myself from massive internal injuries after being hit by a truck in 2006. Most of you know about it but for those of you who don’t know me, I got struck down by a truck as a pedestrian in Jan […]

This week I made an important discovery:The more we tolerate self-love, the less we tolerate abuse. And the opposite is true too of course, the more we tolerate abuse, the less we tolerate self-love. This became very clear to me when I had 5 of my grandchildren over for the weekend. I had them for […]

In 1600, people didn’t expect to live past 30 years old. In 2012 the average American was expected to live to 79. What are we doing with all those extra years? Do you sometimes feel that you are not really fulfilling your purpose? Or that you are stuck in pain? Is life passing you by? […]

In my line of work, I see so many people who have given up too soon. They have resigned themselves to live in pain or stuck-ness, or lack of love, or money. Resignation means quiet desperation. You aren’t meant to live from desperation, you are meant to live from love and purpose, and empowerment. In […]

Perhaps you don’t know the answer… You might be like Elsa and Brian, my clients. They had been stuck in the ‘grey zone’ for 30 something years. Now with the children grown up and gone, their underlying dynamics were surfacing. They were barely holding it together when they first came to me. Brian had lost […]

Today I want to share some tips on how to transform failure and negative thoughts into positive energy, so it becomes easier for you to love yourself and to get the successes you long for. Remember a few weeks ago when I showed you that your CONSCIOUS MIND is the GOAL SETTER and the SUBCONSCIOUS […]

Have you ever heard the phone ring and before you pick it up, you know who it is? Or you think of somebody and then you bump into that person that week? That’s called intuition. Intuition is always speaking, in you, me and everyone. It’s the small voice, the hunch, the gut feeling, the last-minute […]

Look no further than Bioraculous. But first let me explain that FOOD DOES AFFECT YOUR BRAIN. Doctor David Perlmutter wrote in his famous book Grain Brain, how ALL GRAINS inflame the brain. When your brain is inflamed, you can’t think straight, you can’t study or absorb new information easily. You become jittery, anxious and some […]

Your conscious mind is the goal setter Your unconscious mind is the goal-getter. It’s meant to go after it. How often have you set a goal or target for yourself, put your heart and soul into it, only to fail once more? Imagine if you could easily reach your goal this time around… how awesome […]

Pete and I have been seeing a lot of children recently.  More often than not, we find that their blood sugar levels are too high, and some children already have fatty liver by the time they are 4! Other kids have been diagnosed with ADHD and parents are forced to medicate them.  Is there a […]

Just take it easy… How many times have you heard that? Take a deep breath, slow down for a bit… See the glass half full instead of half empty… Every cloud has a silver lining.. Get over it… man up… This well-meaning advice only make matters worse when you are suffering from trauma. Here is […]

Every time we live in ‘constriction’ we die a little bit. Relationships can be our biggest joy and yet they can also be the single biggest drain of our life force. We are married to ourselves in the first place. All other relationships flow on from the way we relate to ourselves! In this video […]

Turn your body into a safety zone exactly like you see when tradies are working on a site and its been cordoned off for pedestrians. You walk around it. Every day your body is working hard on your behalf.  Let’s turn it into a SAFETY ZONE and take a look inside.  I want to introduce […]

Most of us are very courageous and have an optimistic outlook on life. Yet, we often find ourselves stuck in an endless cycle of doubts, worry, and fear. Fear is very costly. It has a paralyzing effect, it makes us feel stuck in our relationships, and blocks our progress and lowers our joy. The costliest […]