Still struggling with acid reflux?

Can you relate to this? Always feeling exhausted. Worried about bad breath/halitosis. Constipation/diarrhea. Acid reflux. Burping or bloating after eating. Dizziness. Weak or brittle nails. Struggling with fungal infections. If you tick any of these boxes, I want you to meet Tracy my client who was such a tough case that no other specialist had[…]

5 ways to prevent bacterial resistance to antibiotics …

Public Health Alert #1! Do you know that the 3rd leading global cause of death is bacterial resistance to antibiotics? 10-100 million deaths* per year are attributed to this. (*These are merely estimates; the actual number may be higher.) Lower respiratory infections accounted for more than 1·5 million deaths associated with bacterial resistance to antibiotics[…]

Are you pregnant and struggling with nausea, exhaustion and constipation?

Nausea and vomiting affect about 85% of pregnancies and can significantly impact the quality of life, particularly during early pregnancy. In a first-of-its-kind study, researchers found that probiotics significantly improve the symptoms of pregnancy-related nausea, vomiting, and constipation. The study lasted for 16 days. A total of 32 participants took a probiotic capsule twice a[…]

You can learn to make fermented foods at home, right now!

Fermented foods are some of the healthiest things you can eat. They are great for gut health, and they are a fantastic way to get probiotics into your diet. Probiotics are beneficial bacteria that help keep your gut healthy. There are many different types of fermented foods, but some of the most popular ones are[…]