Can you relate to this? Always feeling exhausted. Worried about bad breath/halitosis. Constipation/diarrhea. Acid reflux. Burping or bloating after eating. Dizziness. Weak or brittle nails. Struggling with fungal infections. If you tick any of these boxes, I want you to meet Tracy my client who was such a tough case that no other specialist had[…]
Are you in the mood for love? Most of us would say YES to love….. Because let’s take it, even my cats and dog are bottomless pits when it comes to love! We can never get enough of it……… Are you in the mood for SELF-LOVE? Now, that’s a different story! We all know that we need[…]
Vitamin D Supplements have no health benefits for most people according to recent research. The headlines of an article from the Sydney Morning Herald dated Jan 24, 2022 caught my eye. I read about a study that had been running since 2014 to determine what benefits are gained from regular vitamin D supplementation. In the[…]
Do you struggle to know what’s going on inside your body? Then this message is for you. But first let me tell you something amazing: Your body is communicating with itself every second. When you ask it a question 13 trillion neurological cells scan to give you an answer within 3 seconds to your conscious[…]
Public Health Alert #1! Do you know that the 3rd leading global cause of death is bacterial resistance to antibiotics? 10-100 million deaths* per year are attributed to this. (*These are merely estimates; the actual number may be higher.) Lower respiratory infections accounted for more than 1·5 million deaths associated with bacterial resistance to antibiotics[…]
Pete and I have been seeing a lot of children recently. (Especially in the lead up to the new school year.) More often than not, we find that their blood sugar levels are too high, and some children already have fatty liver by the time they are 4! Other kids have been diagnosed with ADHD and[…]
Did you know Zebra’s don’t get ulcers? Zebra’s don’t get ulcers because they let go of stress as soon as the crisis or threat is over. They don’t waste time or energy worrying about past events. Imagine if the zebra thought after a close shave with a lion – Wow, I almost lost my leg![…]
The pain of not loving yourself is real. It’s a feeling that can’t be described. You know it when you feel it, but you don’t know what to do with it. It’s the kind of pain that makes you want to run away from everything and reject everyone. But perhaps something inside of you is[…]
In 2005 the CDC (Centre of Disease Control) conducted a study on 2500 people to discover the ‘body burden’ of toxins carried by the average American. These people were living relatively clean lives, in good areas, like nice suburbs. The researchers found traces of 287 chemicals. All the chemicals they were looking for, were found[…]
I didn’t think I had any toxins in my body, Heidi says. I live in a nice suburb, there is no pollution, what kind of toxins could I possibly have to worry about? Heidi had come to our facilities with a diagnosis of fibromyalgia and chronic fatigue, after she had found no relief from conventional[…]
Being cold is good for you! Yes, plunging in a freezing river, or having a daily cold shower gives you a new lease of life, according to research. Grada and I attended a Wim Hof boot camp in 2017 and it was a complete game-changer for us. My body didn’t like the cold. My fingers[…]
It’s early in the morning and Brenda, my first client informs me that “The job I am doing at work doesn’t animate me anymore. And since my kids left home, I feel really lost right now. I know I should be grateful because I have a wonderful man in my life, but even that relationship[…]
Fearless Food Fermentation Workshop with Caleb Robertson (CEO of Love your Guts) Sunday 30th January – 9.30 AM to 12.30 PM @ 47 Wilmot Rd, Forth $119 per person Click here to secure your spot or call 6428 3007 Are you looking for secret recipes that procure a long and healthy life? Caleb will hand these to you[…]
Welcome to 2022… I feel as if I haven’t fully landed yet, and yet here we are, in January 2022! Are you feeling like this too? Slightly worse for wear? On new years Eve, after cooking a million Dutch Deep Fried Olieballen to see my family into the New Year, my dishwasher stubbornly refused to[…]
Why do some people die young? Why is life so unfair? Some people get stuck on these questions. I get it. People believe that if they have a rational answer, it would dissolve the intensity of the grief they are feeling. We all want relief from suffering! So, we keep asking why, why? And looking[…]
Pete and Grada’s Christmas message! Have you heard of the expression: It takes a village…. It takes a village to raise a child…. It takes a village to bring out trust, hope, inspiration and transformation. It takes a village of supporting souls to survive uncertain times, and to recover from tragedies. Humans are wired for[…]
Do you still believe in this? To get healthy, you need to drink alkaline water or eat alkaline food. How many times have you heard from your well-meaning naturopath/health coach that you are too acid? Let me tell you that if you are sick or unhealthy, alkalizing with alkaline water or food is NOT THE[…]
Nausea and vomiting affect about 85% of pregnancies and can significantly impact the quality of life, particularly during early pregnancy. In a first-of-its-kind study, researchers found that probiotics significantly improve the symptoms of pregnancy-related nausea, vomiting, and constipation. The study lasted for 16 days. A total of 32 participants took a probiotic capsule twice a[…]
FROM ZERO TO HERO Finding the hero within Breakthrough experience With Pete During this 3-hour private session I will guide you through a powerful shift of awareness that many would call miraculous. If you your day is maxed out before you start… If you feel something is missing, always out of reach somewhere… If you[…]
Fermented foods are some of the healthiest things you can eat. They are great for gut health, and they are a fantastic way to get probiotics into your diet. Probiotics are beneficial bacteria that help keep your gut healthy. There are many different types of fermented foods, but some of the most popular ones are[…]