In my line of work, I see so many people who have given up too soon. They have resigned themselves to live in pain or stuck-ness, or lack of love, or money. Resignation means quiet desperation. You aren’t meant to live from desperation, you are meant to live from love and purpose, and empowerment. In […]

Perhaps you don’t know the answer… You might be like Elsa and Brian, my clients. They had been stuck in the ‘grey zone’ for 30 something years. Now with the children grown up and gone, their underlying dynamics were surfacing. They were barely holding it together when they first came to me. Brian had lost […]

Today I want to share some tips on how to transform failure and negative thoughts into positive energy, so it becomes easier for you to love yourself and to get the successes you long for. Remember a few weeks ago when I showed you that your CONSCIOUS MIND is the GOAL SETTER and the SUBCONSCIOUS […]

Have you ever heard the phone ring and before you pick it up, you know who it is? Or you think of somebody and then you bump into that person that week? That’s called intuition. Intuition is always speaking, in you, me and everyone. It’s the small voice, the hunch, the gut feeling, the last-minute […]

Look no further than Bioraculous. But first let me explain that FOOD DOES AFFECT YOUR BRAIN. Doctor David Perlmutter wrote in his famous book Grain Brain, how ALL GRAINS inflame the brain. When your brain is inflamed, you can’t think straight, you can’t study or absorb new information easily. You become jittery, anxious and some […]

Your conscious mind is the goal setter Your unconscious mind is the goal-getter. It’s meant to go after it. How often have you set a goal or target for yourself, put your heart and soul into it, only to fail once more? Imagine if you could easily reach your goal this time around… how awesome […]

Pete and I have been seeing a lot of children recently.  More often than not, we find that their blood sugar levels are too high, and some children already have fatty liver by the time they are 4! Other kids have been diagnosed with ADHD and parents are forced to medicate them.  Is there a […]

Just take it easy… How many times have you heard that? Take a deep breath, slow down for a bit… See the glass half full instead of half empty… Every cloud has a silver lining.. Get over it… man up… This well-meaning advice only make matters worse when you are suffering from trauma. Here is […]

Every time we live in ‘constriction’ we die a little bit. Relationships can be our biggest joy and yet they can also be the single biggest drain of our life force. We are married to ourselves in the first place. All other relationships flow on from the way we relate to ourselves! In this video […]

Turn your body into a safety zone exactly like you see when tradies are working on a site and its been cordoned off for pedestrians. You walk around it. Every day your body is working hard on your behalf.  Let’s turn it into a SAFETY ZONE and take a look inside.  I want to introduce […]

Most of us are very courageous and have an optimistic outlook on life. Yet, we often find ourselves stuck in an endless cycle of doubts, worry, and fear. Fear is very costly. It has a paralyzing effect, it makes us feel stuck in our relationships, and blocks our progress and lowers our joy. The costliest […]

You know you need to change something in your life, and you haven’t got what it takes… All you know is that it feels IMPOSSIBLE to get around the issue in your life.. Maybe it’s your… Weight Health (or lack of it) Drinking Binge eating  Feeling sick or tired all the time Work stress Toxic relationships […]

Hey you fellas, have you ever been in a situation when your other half doesn’t get out of your ear… she keeps on nagging …then you make the fatal mistake of calling her ‘hormonal’ and now you have made it a hundred times worse? If you relate to this, keep on reading.. And you girls, […]

At first glance today seems like an ordinary day at my work, but nothing could be further from the truth. For Anita, my client, the clock is ticking. Time is running out. Anita seems to be in denial about her impending death, but my Dutch down to earth brain is sizing up the cold hard […]

If you want to pursue your dream, comfort is not your friend. Your dream belongs to you and because you are special and unique your dream is going to be a little bit different to all the 7,000,000,000 people on the planet right now. Being different is risky. You risk rejection, humiliation and ridicule. You […]

People often wonder how I recovered so fast from an accident that left me paralysed and close to death. They think that I have ‘special powers”  and that it was a Miracle.  They are right.  I do have special powers, and the thing is, you do too! It simply may be that you don’t know […]

“Things often fall apart before they fall into place” is one of my favourite quotes that’s been tried and tested (by me) and always proves true. It is very comforting to have up my sleeve. I mutter it to myself and utter it to my clients. Sometimes there are so many challenges and unexpected turns […]