Did you know it is more natural for us to be healthy than to be sick? Our body is perfectly equipped to heal itself and it is good to be reminded of this every now and then. You have your own inner guide or resident doctor that keeps a close watch on the smooth workings[…]
It’s almost a year now since having to close the doors for the corona virus lockdown on the NW Coast. Can you remember way back then? It has been like an enforced sabbatical for me. I used the year 2020 to do some unwinding and slowing down from being busy all the time. To just[…]
If I offered you a choice between a three course meal and an hour massage which one would you choose? Even if you are hungry right now, the very best choice would be the massage. Until now you may not have realized that you are born with two hungers: food hunger and skin hunger. Perhaps, your[…]
“Pain in the neck.” “Pain in the butt.” “That project is a real headache!” Do you sometimes use these expressions when you feel annoyed and irritated? You feel so upset, you could easily give up and walk away from that situation. Unfortunately, when it comes to the real thing, like a real headache or migraine,[…]
It is never too late to have a happy childhood. Today, I want to have a deeper conversation about emotional trauma. Stay with me! I promise it is going to be worthwhile. Because here is the thing…………..if you are feeling stuck in your life right now, whether it’s in business, in your relationships, your study,[…]
One moment, I am a fit and healthy 43-year-old and the next morning I find myself stranded at ICU at the Alfred Trauma Hospital in Melbourne. With too many injuries to mention here, fighting to stay alive, and being told I may never walk again. Most of you already know how I got hit by[…]
Do you sometimes feel like keeping your children home to let them chill out a bit? The first week after school went back Lucy wondered where her nice little boy had gone. On arrival home at 3 pm, he was crabby and irritated, far removed from his happy-go-lucky self… Then Jody brought her daughter to[…]
It is never too late to have a happy childhood. Today, I want to have a deeper conversation about emotional trauma. Stay with me! I promise it is going to be worthwhile. Because here is the thing…………..if you are feeling stuck in your life right now, whether it’s in business, in your relationships, your study,[…]
Become your own best medicine! What do 1 in 5 people in Australia have in common? Mental health issues! Like: Depression Post-Traumatic Stress Disorder Suicide and Self Harm Anxiety and burnout Bipolar and schizophrenia Children with anxiety, ADHD, and autism. A CDC website article of 2016 stated that 64% of children in the USA had[…]
Are you in the mood for love? Most of us would say YES to love….. Because let’s take it, even my cats and dog are bottomless pits when it comes to love! We can never get enough of it……… Are you in the mood for SELF-love? That’s a different story! We all know that we[…]
Money is often a source of frustration and stress. You don’t even have to be poor to feel frustrated with your finances! Perhaps you feel frustrated because you can’t pay off your credit card debts…..OR you have to have 2 jobs to pay your mortgage. Maybe your money flow is great; you are paying your[…]
Did You Realise That 90 % of ‘Your’ DNA Is Not Your Own? What’s all the fuss about bacteria? What’s so good about beneficial gut bacteria? Were you told as a kid to go wash your hands before you sit up and eat? ‘If you don’t they will be full of germs and you could[…]
There is a saying that “your disease or your pain, is in perfect harmony with your body.” Today, I want to help you understand what this means, and what you can do to stop disease in its tracks or to make the pain go away. For starters, I want to tell you that I live[…]
It is easy to think of courage as something grandiose or spectacular but sometimes the most courageous choice is much quieter. The other day, during a session with my client Susan, we had a conversation about acts of courage and what that means. She was saying that everyone thinks that her son Dave is the[…]
Do you sometimes feel as if the brakes are on? Money might be going in, and it is going out just as fast? You are stuck in Groundhog Day. Or perhaps you are making plenty; but you are working too hard? People come to me about their personal challenges, and I will see these as[…]
“What is eating you?” This is what we say to people when they are acting out of sorts, or grumpy….. The truth is, that something might be eating you in the literal sense. The ancients, who came up with all these sayings, knew what they were talking about. Because you might have worms or parasites,[…]
This is the final lesson (part 7) of my mini series – How the chakras affect your finances. To finish off, here are seven signs that may indicate that your crown chakra needs help. Your crown chakra is different from your lower 6 chakras because it is above your body and acts like a sort of[…]
A KICK IN THE BUTT Are you like me, and need a good kick in the behind every now and then to stay on track? I had a client who recently came back to me and said: “I have gone off the rails and just need a good kick up the behind.” He had been[…]
Do you sometimes feel that there is a power inside you that isn’t fully used? I do! The question is, why don’t we use that power every day to create health and wealth for instance? The reason is that in our modern world, we base our understanding of our lives in this universe on science[…]
Are you an ambitious female entrepreneur who feels the call to level up, but have a glitch in your money flow? Are you sick of seeing others, less talented or less in integrity making more money and impact than you are? Are you feeling uneasy, knowing that you are under-earning and being undervalued and not[…]