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Category Archives: Grada’s Blog

Why BEET FLOW is your secret weapon!

Do you have digestive symptoms like IBS (irritable bowel syndrome)? You are not alone…. Worldwide one BILLION people have IBS and millions more have digestive symptoms like flatulence, bloating, constipation, and diarrhea. Then there are many digestive issues doctors don’t understand, like Leaky Gut or Small Intestine Bacterial Overgrowth. (SIBO). When it comes to feeling[…]

What is prediabetes, and why we need to take it seriously.

Diabetes is a global challenge and one of the fastest-growing diseases in the world. Worldwide, almost 400 million individuals have diabetes. This means that one in 12 people in the world today have the disease. This number is expected to increase to 592 million in 2035. That is one new case every three seconds according[…]

Lifting the veil on anger

“There is nothing wrong with anger.” Do you agree with that? Or does that statement immediately conjure up images of violence and aggression? Anger has huge stigma attached to it. We are paying for it though! Avoiding, ignoring and suppression anger creates energy blockages in our bodies and relationships. It even stops you from getting[…]