Category Archives: Grada’s Blog

green smoothie

5 Great Reasons to Start Your Day with the Purple House Smoothie

When was the last time you woke up excited for the day ahead? If you can’t remember, help is at hand: the Purple House Smoothie! It helps to turn your tired, old, battered cells into fresh, new ones! Instead of battling brain fog, you’re mentally sharp—clear as a bell—and ready for any challenge life throws[…]

Awaken Your Intuition – Save Yourself Lifetimes of Struggle

This Saturday, I’m inviting you to something truly rare: A chance to awaken your intuition, clear energetic blocks, and reconnect with the guidance you were born with. So many of us spend decades second-guessing ourselves. Some spend lifetimes ignoring the voice of the soul There comes a point where you simply can’t afford to ignore[…]

The Day My Jeans Turned Against Me (and What It Taught Me About My Gut, Hormones & Sanity)

When I bought my jeans, they fit like a glove, but the following day, I was standing in front of the mirror holding a rubber band, looping it through the buttonhole of my jeans to make them fit. My belly was so distended it looked like I’d smuggled a sourdough starter under my jumper. It wasn’t[…]

One Final Fermenting Workshop with Caleb – A Gut-Healthy Opportunity You Won’t Want to Miss!

After Pete broke his leg earlier this year, Caleb kindly extended his stay in Tasmania to support us here at Purple House — what a legend!  Caleb is hosting one final Fearless Fermenting Workshop before he heads back.  This is your last chance to learn from the founder of Love Your Guts Tasmania and one[…]

Ferment Your Way to Vibrant Health — 10 Easy Ways to Get Started (Without the Fear!) 🌿

Have you ever been curious about fermenting your foods ? But maybe you’ve wondered… If any of those thoughts sound familiar—you’re not alone! But here’s the truth… Fermentation is not only safe and natural—it’s one of the oldest healing arts in human history. And once you understand the simple “how” and “why,” it becomes second[…]

How I Helped Thousands Beat Fatigue with One Simple Step …

Have you ever felt like you’ve tried everything to get your energy back — from turmeric lattes, to ginger shots, to green smoothies… and yet you still feel tired, inflamed, foggy, sluggish, and maybe even in pain? You’re not alone. In fact, over the past 20 years, thousands of people have walked through our doors at the[…]

What if ‘normal aging’ isn’t so normal after all?

The creeping fatigue, foggy brain, stubborn weight, and chronic health issues we associate with getting older are often signs of something else — accelerated aging, driven by everyday poisons like seed oils, ultra-processed carbs, and microplastics. And here’s the real kicker: It’s not just our livers that are suffering. Our mitochondria—the energy factories of every cell—are being[…]

Under the Stars and By the Fire, Your Winter Escape Awaits!

Do you ever feel like life is moving too fast… like your soul is gasping for stillness, beauty, and fresh air? You’re not alone. And more importantly, you’re not far away from peace. Let me take you on a little journey into the heart of Tasmania — to our beloved Purple House Forest Estate — where nature, healing,[…]

10 Effective Strategies to Detox and Support Your Lymphatic System …

These could be signs that your lymphatic system is crying out for help. The lymphatic system is like the drainage system of your body, responsible for removing toxins, waste, and excess fluids. When it becomes congested, your body may react with symptoms like swollen ankles, sore and swollen hands and feet, cold limbs, bloating, chronic[…]

Immune-Boosting Foods That Heal: Join Us for a Winter Wellness Cooking Class

If you’ve ever struggled with your health or watched your child suffer while trying everything to help… this story is for you. As many of you know, our fermenting workshops at the Purple House have been a roaring success. Over 40 people gathered over two Sundays to learn the ancient art of fermentation, taste nourishing[…]