From Pete’s Desk ….. Are you sick and tired of lathering on cortisone creams to stop irritating skin rashes OR other creams and lotions that seem to help for a while then lose their effect? Have you been recommended bleach baths for chronic acne, not realising most resident bacteria are friendly and now they have[…]
We do not catch diseases, we build them. We actually eat, drink, think and feel them into existence. We work hard at creating our diseases and we have to work equally hard to earn our health back. Or do we? With recent events and winter on its way, it’s more important than ever to focus[…]
Do you have digestive symptoms like IBS (irritable bowel syndrome)? You are not alone…. Worldwide one BILLION people have IBS and millions more have digestive symptoms like flatulence, bloating, constipation, and diarrhea. Then there are many digestive issues doctors don’t understand, like Leaky Gut or Small Intestine Bacterial Overgrowth. (SIBO). When it comes to feeling[…]
A closer look at self-judgment and guilt. Guilt is one of the densest emotions, with a very low frequency. Love vibrates at the frequency of 528 mHz for instance and guilt operates a low 30 mHz so it really pulls your health and vitality down. Guilt often sneaks up on us and we are so[…]
Diabetes is a global challenge and one of the fastest-growing diseases in the world. Worldwide, almost 400 million individuals have diabetes. This means that one in 12 people in the world today have the disease. This number is expected to increase to 592 million in 2035. That is one new case every three seconds according[…]
“There is nothing wrong with anger.” Do you agree with that? Or does that statement immediately conjure up images of violence and aggression? Anger has huge stigma attached to it. We are paying for it though! Avoiding, ignoring and suppression anger creates energy blockages in our bodies and relationships. It even stops you from getting[…]
Pete and I want to address a serious global health threat …and it isn’t what you are thinking. According to the CDC (Centre for Disease Control and Prevention), it is Candida. What is Candida? Here is the short answer. Candida Albicans is a yeast that occurs naturally in the human body but can cause a[…]
Did you know it is more natural for us to be healthy than to be sick? Our body is perfectly equipped to heal itself and it is good to be reminded of this every now and then. You have your own inner guide or resident doctor that keeps a close watch on the smooth workings[…]
It’s almost a year now since having to close the doors for the corona virus lockdown on the NW Coast. Can you remember way back then? It has been like an enforced sabbatical for me. I used the year 2020 to do some unwinding and slowing down from being busy all the time. To just[…]
If I offered you a choice between a three course meal and an hour massage which one would you choose? Even if you are hungry right now, the very best choice would be the massage. Until now you may not have realized that you are born with two hungers: food hunger and skin hunger. Perhaps, your[…]
“Pain in the neck.” “Pain in the butt.” “That project is a real headache!” Do you sometimes use these expressions when you feel annoyed and irritated? You feel so upset, you could easily give up and walk away from that situation. Unfortunately, when it comes to the real thing, like a real headache or migraine,[…]
It is never too late to have a happy childhood. Today, I want to have a deeper conversation about emotional trauma. Stay with me! I promise it is going to be worthwhile. Because here is the thing…………..if you are feeling stuck in your life right now, whether it’s in business, in your relationships, your study,[…]
One moment, I am a fit and healthy 43-year-old and the next morning I find myself stranded at ICU at the Alfred Trauma Hospital in Melbourne. With too many injuries to mention here, fighting to stay alive, and being told I may never walk again. Most of you already know how I got hit by[…]
Do you sometimes feel like keeping your children home to let them chill out a bit? The first week after school went back Lucy wondered where her nice little boy had gone. On arrival home at 3 pm, he was crabby and irritated, far removed from his happy-go-lucky self… Then Jody brought her daughter to[…]
It is never too late to have a happy childhood. Today, I want to have a deeper conversation about emotional trauma. Stay with me! I promise it is going to be worthwhile. Because here is the thing…………..if you are feeling stuck in your life right now, whether it’s in business, in your relationships, your study,[…]
Become your own best medicine! What do 1 in 5 people in Australia have in common? Mental health issues! Like: Depression Post-Traumatic Stress Disorder Suicide and Self Harm Anxiety and burnout Bipolar and schizophrenia Children with anxiety, ADHD, and autism. A CDC website article of 2016 stated that 64% of children in the USA had[…]
Are you in the mood for love? Most of us would say YES to love….. Because let’s take it, even my cats and dog are bottomless pits when it comes to love! We can never get enough of it……… Are you in the mood for SELF-love? That’s a different story! We all know that we[…]
Money is often a source of frustration and stress. You don’t even have to be poor to feel frustrated with your finances! Perhaps you feel frustrated because you can’t pay off your credit card debts…..OR you have to have 2 jobs to pay your mortgage. Maybe your money flow is great; you are paying your[…]
Did You Realise That 90 % of ‘Your’ DNA Is Not Your Own? What’s all the fuss about bacteria? What’s so good about beneficial gut bacteria? Were you told as a kid to go wash your hands before you sit up and eat? ‘If you don’t they will be full of germs and you could[…]
There is a saying that “your disease or your pain, is in perfect harmony with your body.” Today, I want to help you understand what this means, and what you can do to stop disease in its tracks or to make the pain go away. For starters, I want to tell you that I live[…]