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Category Archives: Grada’s Blog

Are you pregnant and struggling with nausea, exhaustion and constipation?

Nausea and vomiting affect about 85% of pregnancies and can significantly impact the quality of life, particularly during early pregnancy. In a first-of-its-kind study, researchers found that probiotics significantly improve the symptoms of pregnancy-related nausea, vomiting, and constipation. The study lasted for 16 days. A total of 32 participants took a probiotic capsule twice a[…]

You can learn to make fermented foods at home, right now!

Fermented foods are some of the healthiest things you can eat. They are great for gut health, and they are a fantastic way to get probiotics into your diet. Probiotics are beneficial bacteria that help keep your gut healthy. There are many different types of fermented foods, but some of the most popular ones are[…]

Energy is ‘woo-woo’ ?

Energy fields ARE measurable with modern-day equipment. It is science! Energy healing sessions counter negativity, restructures intra- and extracellular water, neutralize the negative effects of WIFI and radiation, clear lingering energy blocks caused by earlier trauma, and bring restoration to the human nervous system. Pete and I have known about the magic of energy medicine[…]

Have you Heard of Lockdown Breakdown?

It’s the new name for the pent-up feelings of anxiety, stress, and overwhelm we’ve all been dealing with since early 2020 due to circumstances outside our control. People’s nervous systems are at breaking point. Here is the thing: when you’re in burnout, you’re too focused on things outside your control. When you zoom in on[…]

The Biggest Myth About HEARTBURN And ANTACIDS Busted!

Can you relate to this? Always feeling exhausted, Worried about bad breath/halitosis, Constipation/diarrhea, Acid reflux Burping or bloating after eating, Dizziness, Weak or brittle nails, Struggling with fungal infections, If you tick any of these boxes, I want you to meet Tracy, my client, who was such a tough case that no other specialist had[…]