Can you relate to this? If you tick any of these boxes, I want you to meet Tracy, my client, who was such a tough case that no other specialist had been able to help her. She didn’t have a life. Perhaps you can relate to this or know somebody who is like Tracy? If[…]
Category Archives: Grada’s Blog
Story at a glance: Supplying healthy drinking water to our communities is one of the major challenges facing the modern world. Scores of chemical toxins pollute the environment. In the US alone there were over 6500 pesticides, herbicides and fungicides used in agriculture alone in the year 1998-99. The drinking water showed a score of[…]
We see a lot of people who are dealing with a health issue and they’ve tried everything and nothing is improving. Do you feel like that sometimes? You have gotten to the point to where you feel like you are just stuck…. Maybe, you feel as if you are just a lost cause. I really[…]
My client had recently suffered a heart attack; and after he was released from hospital, he wanted to discuss the information the Doctors had given him, with me. I had a look at the information handed out to my client in the hospital. The first thing I read was: “ENJOY HEALTHY EATING” (I couldn’t agree[…]
If you want to get healthy and lose weight you should skip breakfast! True or False? Let’s find out. Until the 1800s most breakfasts were leftovers from dinner. By the late 1900s the Industrial Revolution took people off farms and into factories. People were moving less, and those heavy leftovers caused indigestion. So, the idea[…]
Are you tired of feeling weighed down by toxins, sluggishness, and skin issues? It’s time to revitalize your body’s natural detox mechanisms and reclaim your vitality! Did you know that we have three amazing built-in detox mechanisms already, that do all the work for us, while we eat, play, work and rest? If we look[…]
TOP 10 list to keep you healthy and out of hospital: Water The human body is approximately 70% water, and the average adult body contains nearly 64 litres of water! Each cell, organ, tissue and even your spine consist mostly of water, and we use an enormous amount for normal functioning. If you are recovering[…]
Do you feel overlooked, overworked and underpaid? It could be your stomach! You might have been popping antacid tablets without a second thought … But, did you know that these seemingly harmless pills might be doing you more harm than good? While antacids provide you with temporary relief from pain, burning or acid reflux, they[…]
I might have the answer. You could be lacking in enzymes! Keep on reading because enzymes are a game changer. You might have heard of vitamins and minerals and how important they are. But has anyone told you that enzymes are the supporters of life? Without these supporters of life your health (including mental health)[…]
Did you know that in today’s world, children are facing more health challenges than ever recorded in history? I recently had a seven-year-old client who exemplified this issue. ‘Johnie” constantly argued, making it challenging for his mother to leave him alone with his siblings even for a few minutes. His disruptive behaviour at school, including[…]
Have you ever had a moment of supermarket-induced amnesia when you can’t remember where you parked your car? You are not alone; it happens to the best of us! It could be sign of early Alzheimer’s or Dementia, or it could simply mean that you are too stressed, overwhelmed and need a mini holiday! All[…]
Did you know that eagles have the potential to live up to 70 years? However, once they reach around 40 years old, they encounter a critical “health crisis.” Their talons become overly long and inflexible, their beak curves excessively, and their wings become cumbersome, making flying a challenging task. Faced with this dilemma, eagles must[…]
Have you ever thought: “If I eat one more mouthful I will burst?” You might find yourself eating breakfast at one family members house, lunch at another and finish with a leftover evening meal somewhere else at Christmas. You are left bursting at the seams, to the point of spilling over. It reminds me of[…]
Your liver is a powerful workhorse! You rely on it to purify your entire blood volume every 3 minutes. By comparison, the most impressive commercial dishwasher doesn’t even do a full cycle in 3 minutes! We take our livers for granted most of the time, so today we want to dedicate some time to celebrate[…]
“My blood sugars are too high and I don’t want to go on tablets”! I hear my client exclaim in despair as she settles into the “naughty” chair at my desk. “Well, what does your diet consist of?” I ask her, wanting her to go through what her normal breakfast, lunch, and dinner would consist[…]
These symptoms of swelling and extra fluid pooling in the tissues around your feet and ankles point to circulation issues. The worst-case scenario is that it could lead to clots or a cardiac event. Heart and cardiovascular issues are usually preceded by a decline in kidney function, or stress building up in your kidneys. So,[…]
Today, I’m going to expose three harmful foods that are likely in your cupboards, right now, that could be putting a dagger through your health goals. All three foods are labelled and marketed as “health foods”. Today, I’m also, going to show you my four natural weight loss helpers. These four natural solutions are not[…]
Have you ever had debilitating tummy issues? Meet Gina, my 19-year-old client, who was grappling with perplexing health issues. She’d been experiencing pain and discomfort after nearly every meal, to the extent that her parents believed she had an eating disorder. However, Gina was convinced that she had to be incredibly cautious with her food[…]
Are you feeling tired all the time? So many people suffer from exhaustion, its reached epidemic levels! Now the tricky thing with exhaustion is that no two people are the same, so if you are reading this article, you might resonate with some underlying causes but not with others. And, that is OK. We don’t[…]
“Everyone was telling me there was nothing wrong”. Have you ever had real problems and been told that it’s all in your head? When medical tests all come back ‘normal’ you are diagnosed with depression and prescribed antidepressants. Even though they don’t help, we often find that people accept whatever the doctor says. This is[…]