When was the last time you woke up excited for the day ahead? If you can’t remember, help is at hand: the Purple House Smoothie! It helps to turn your tired, old, battered cells into fresh, new ones! Instead of battling brain fog, you’re mentally sharp—clear as a bell—and ready for any challenge life throws[…]
Category Archives: Grada’s Blog
This Saturday, I’m inviting you to something truly rare: A chance to awaken your intuition, clear energetic blocks, and reconnect with the guidance you were born with. So many of us spend decades second-guessing ourselves. Some spend lifetimes ignoring the voice of the soul There comes a point where you simply can’t afford to ignore[…]
When I bought my jeans, they fit like a glove, but the following day, I was standing in front of the mirror holding a rubber band, looping it through the buttonhole of my jeans to make them fit. My belly was so distended it looked like I’d smuggled a sourdough starter under my jumper. It wasn’t[…]
Have you ever felt like you were stuck in a loop — repeating the same patterns, struggling with the same feelings, bumping up against the same wall … even though deep down, you know you’re meant for more? If so, I would like to invite you to something new, nourishing, and powerfully transformative. Join me[…]
Do you want to live to a ripe old age — with your wits, wisdom, and dignity intact? Of course you do! Because what’s the point of building a life, a family, a business, a legacy … only to fizzle out before the finish line? I meet people every week who say: If that sounds[…]
Have you been feeling bloated, tired, foggy, cranky, or just “off”? What if I told you that your gut problems might not be random? That your acid reflux, IBS, constipation, or food intolerances weren’t “just something you have to live with”? What if you could get to the bottom of it—once and for all? I’ve[…]
After Pete broke his leg earlier this year, Caleb kindly extended his stay in Tasmania to support us here at Purple House — what a legend! Caleb is hosting one final Fearless Fermenting Workshop before he heads back. This is your last chance to learn from the founder of Love Your Guts Tasmania and one[…]
There are three things I would never leave the house without—my toothbrush, my Iodine Drops, and Beetflow. (And if I had to choose just one… I’d seriously consider Beetflow.) Sounds dramatic? Let me explain. A few years ago, Pete and I decided to take a few days off. I was in full holiday mode. I[…]
Have you ever been curious about fermenting your foods ? But maybe you’ve wondered… If any of those thoughts sound familiar—you’re not alone! But here’s the truth… Fermentation is not only safe and natural—it’s one of the oldest healing arts in human history. And once you understand the simple “how” and “why,” it becomes second[…]
Have you ever felt like you’ve tried everything to get your energy back — from turmeric lattes, to ginger shots, to green smoothies… and yet you still feel tired, inflamed, foggy, sluggish, and maybe even in pain? You’re not alone. In fact, over the past 20 years, thousands of people have walked through our doors at the[…]
Diabetes is one of the fastest-growing health challenges in the world today. According to a 2023 global study published in The Lancet, more than 529 million people are currently living with diabetes, with over 95% of them diagnosed with type 2 diabetes. That’s 1 in 10 adults worldwide — and the number is still rising.[…]
Today, we’re going to talk about something truly amazing, and that is the potential to extend our lives just as easily as fixing our hair with hair extensions. Yes, you heard me right! We’re diving into the world of longevity and how we can improve our chances of living a long, healthy life. Let’s start[…]
The creeping fatigue, foggy brain, stubborn weight, and chronic health issues we associate with getting older are often signs of something else — accelerated aging, driven by everyday poisons like seed oils, ultra-processed carbs, and microplastics. And here’s the real kicker: It’s not just our livers that are suffering. Our mitochondria—the energy factories of every cell—are being[…]
It’s very common in the US and Canada, the UK, and Australia to be deficient in magnesium. Millions are suffering from magnesium deficiency. “But wait a minute, my doctor checked my magnesium level and said it was normal”, I hear you say. Here is the thing. At any given time in your body, only 1%[…]
Do you ever feel like life is moving too fast… like your soul is gasping for stillness, beauty, and fresh air? You’re not alone. And more importantly, you’re not far away from peace. Let me take you on a little journey into the heart of Tasmania — to our beloved Purple House Forest Estate — where nature, healing,[…]
Today we’re going where few dare to go… That’s right — we’re talking about your poop. Not because it’s funny (although it is), but because your daily dump is one of the best indicators of your health. Introducing… the Poopy Policeman! This cheeky but brilliant concept from Paul Chek (health legend) is your go-to guide[…]
These could be signs that your lymphatic system is crying out for help. The lymphatic system is like the drainage system of your body, responsible for removing toxins, waste, and excess fluids. When it becomes congested, your body may react with symptoms like swollen ankles, sore and swollen hands and feet, cold limbs, bloating, chronic[…]
What if visiting doctors and taking medications were a thing of the past? You wake up and your brain fog has cleared. You suddenly have clarity and focus. What would this mean for your life? To close your eyes every night, feeling satisfied with your achievements that day… Feeling confident and secure that tomorrow will[…]
Have you ever felt exhausted for no reason, puffy in the face, bloated in the tummy, or foggy in your head? Maybe your eyes look a bit dull, your ankles feel swollen, or your energy just isn’t where it used to be? Your body may be whispering for help from the most underappreciated organs in[…]
If you’ve ever struggled with your health or watched your child suffer while trying everything to help… this story is for you. As many of you know, our fermenting workshops at the Purple House have been a roaring success. Over 40 people gathered over two Sundays to learn the ancient art of fermentation, taste nourishing[…]