Category Archives: Grada’s Blog

Unlocking the Secrets to a Healthier Happier Menopause …

Today, I want to share some vital information that could transform your experience of perimenopause and menopause. Women are twice as likely as men to have their health concerns dismissed by a GP and this becomes especially painful as we begin to navigate the choppy waters of menopause. Menopause marks the end of a woman’s[…]

Troubleshooting Your Tummy: Heart Burn and How to Fix It …

Did you know that the term ‘acid reflux’ is completely misleading? Doctors named it the wrong thing many years ago and the label ‘acid reflux’ stuck. Basically, you get reflux (not acid reflux) when you don’t have enough stomach acid to keep your stomach environment sterile. Yeast and other nasties begin to grow in there and[…]

It’s All in Your Head – Or Is It ?

Have you ever been told that your symptoms are simply a result of stress or anxiety?  This response is more common than you think ! Many patients face the frustration of being prescribed antidepressants when their physical complaints go unexplained.  However, underlying conditions can lead to serious health consequences if left unaddressed. Research shows that diagnostic[…]

Could Your Tap Water Be Raising Your Cholesterol?

Story at a glance: Supplying healthy drinking water to our communities is one of the major challenges facing the modern world. Scores of chemical toxins pollute the environment. In the US alone there were over 6500 pesticides, herbicides and fungicides used in agriculture alone in the year 1998-99. The drinking water showed a score of[…]

The dark secret behind every disease …

From Peter’s Desk… Today, we’re diving deep into a critical topic: the dark link between chronic diseases such as Crohn’s, Rheumatoid Arthritis, MS, Psoriasis, Scleroderma, IBS, Heart Disease, Type 1 Diabetes, and RSD. What do these conditions have in common? Pain and suffering. But more importantly, they all stem from chronic inflammation. Chronic inflammation is[…]

๐ŸŒŠWater: The Elixir of Life ๐ŸŒŠ

Did you know that water is the most crucial element for our health after air? Consistent hydration with adequate water is essential for our well-being. Dr. Batmanghelidj, an Iranian doctor imprisoned as a political prisoner during the Persian revolution, discovered the healing power of water and salt. While awaiting execution, he helped his fellow inmates[…]

From Cancer Clinics to Your Kitchen …

Welcome back to Wellness Wednesday!  Thanks for joining us.  Today, I’m excited to introduce you to something that can revolutionize your health—the Enagic K8 Water Machine. We’re going to dive into the concept of oxidation-reduction potential (ORP). You might wonder why this matters.  Well, ORP is a measure used in agriculture and land care to[…]

Revolutionize Your Hydration: Discover the Benefits of Water Ionization …

Thanks for joining me on another Water Wellness Wednesday! Today, I’m down by the river, enjoying this beautiful autumn day. The sun’s warm, though it’s still a bit chilly. I’ve got the fire pit going, making it a perfect setting to chat about something truly amazing — hydrogen water and how it can revolutionize your[…]

Beat Prostate Problems: 5 Essential Tips for Men’s Health …

Did you know that prostate issues are destroying the lives of many men today? Prostate issues often start off with a few small and innocent symptoms, e.g. difficulty starting to pass urine; OR your stream of urine fizzling out halfway… Sometimes this is followed by having to pass urine more frequently, which is especially annoying[…]

Unbottling the Truth: Hidden Dangers in Your Water

Welcome to Water Wellness Wednesday! Today, we’re diving into an eye-opening experiment that shows just how profoundly what we drink impacts our health. Specifically, I am highlighting the incredible benefits of the Enagic Medical Grade Water Ioniser and why making the switch to Electrolyzed Reduced Water could be one of the best decisions for your[…]