In today’s blog post, I break down the 4 steps you need to take to achieve abundant energy, clarity…..and shrink the risk of Alzheimer’s or dementia. Why am I mentioning Alzheimer’s? Because its most likely going to be part of your future… Unless you take steps today to remain healthy and vibrant. Did you know[…]
Category Archives: Grada’s Blog
Good health is like air. We take it completely for granted until we run out of breath. Imagine you are drowning in the ocean. All you can think about is how to get air into your lungs. Nothing is more important. If you are lucky to survive, you will probably never take life for[…]
Have you sometimes wondered how you could unlock a fresh flow of energy and vitality? You know you are capable of so much more, but you can’t seem to shift out of ‘exhaustion gear’ into top speed as you used to do? The secret of unlocking fresh energy lies with your liver. This vital organ is a[…]
I might have the answer. You could be lacking in enzymes! Keep on reading because enzymes are a game changer. You might have heard of vitamins and minerals and how important they are. But has anyone told you that enzymes are the supporters of life? Without these supporters of life your health (including mental health)[…]
You’ve probably heard the buzz about Vitamin D—it’s often hailed as the “sunshine vitamin” and promoted as a miracle cure for everything from weak bones to a sluggish immune system. Everyone is jumping on the Vitamin D bandwagon, pushing us to consume it in pills or fortified foods to ward off all kinds of ailments.[…]
My client had driven for three hours for her session at the Purple House. By the time she arrived I had to hold her arm, she was so unsteady on her feet. She hadn’t been able to sit, stand or lie down in any position without pain for over a year. Her medical records revealed[…]
These could be signs that your lymphatic system is crying out for help. The lymphatic system is like the drainage system of your body, responsible for removing toxins, waste, and excess fluids. When it becomes congested, your body may react with symptoms like swollen ankles, sore and swollen hands and feet, cold limbs, bloating, chronic[…]
Have you ever had a moment of supermarket-induced amnesia when you can’t remember where you parked your car? You are not alone; it happens to the best of us! It could be sign of early Alzheimer’s or Dementia, or it could simply mean that you are too stressed, overwhelmed and need a mini holiday! All[…]
Question: If you want to get healthy and lose weight you should skip breakfast! True or False? Let’s find out. Until the 1800s most breakfasts were leftovers from dinner. By the late 1900s the Industrial Revolution took people off farms and into factories. People were moving less, and those heavy leftovers caused indigestion. So, the[…]
More than one million Australian children live with a parent who has depression, putting those children directly at risk of developing depression and anxiety themselves. Parenting is probably the most demanding ‘job’ in the world, and the challenges have only intensified during the last few years. As the world moves beyond the pandemic, parents are[…]
“I feel so tired and ill. And nothing I do is making me better. What is wrong with me?” I have heard this same complaint in my practice a thousand times over, and no wonder… Have a look at these frightening statistics from the Centre of Disease Control: Chronic disease is continuing to increase and[…]
Are you tired of feeling weighed down by toxins, sluggishness, and skin issues? It’s time to revitalize your body’s natural detox mechanisms and reclaim your vitality! Did you know that we have three amazing built-in detox mechanisms already, that do all the work for us, while we eat, play, work and rest? If we look[…]
Breaking medical news for guys 35 and over. The REAL REASON you’ve been struggling with flabby belly, man boobs and low libido! “What the heck is going on with my body!” I hear you say. It can be quite a shock to the system to notice your body changing in ways you don’t like! If[…]
20+ signs of worm trouble We see a lot of people who are dealing with a health issue and they’ve tried everything and nothing is improving. Do you feel like that sometimes? You have gotten to the point to where you feel like you are just stuck…. Maybe, you feel as if you are just[…]
Have you ever had a health scare? A close call that came out of the blue, while you were doing your thing, staying in your lane, minding your own business? This happened to Pete on his way back from Ulverstone in the dark. He was on the highway, when another car dangerously veered into his[…]
Today, I want to share some vital information that could transform your experience of perimenopause and menopause. Women are twice as likely as men to have their health concerns dismissed by a GP and this becomes especially painful as we begin to navigate the choppy waters of menopause. Menopause marks the end of a woman’s[…]
Did you know that the term ‘acid reflux’ is completely misleading? Doctors named it the wrong thing many years ago and the label ‘acid reflux’ stuck. Basically, you get reflux (not acid reflux) when you don’t have enough stomach acid to keep your stomach environment sterile. Yeast and other nasties begin to grow in there and[…]
Have you ever been told that your symptoms are simply a result of stress or anxiety? This response is more common than you think ! Many patients face the frustration of being prescribed antidepressants when their physical complaints go unexplained. However, underlying conditions can lead to serious health consequences if left unaddressed. Research shows that diagnostic[…]
Story at a glance: Supplying healthy drinking water to our communities is one of the major challenges facing the modern world. Scores of chemical toxins pollute the environment. In the US alone there were over 6500 pesticides, herbicides and fungicides used in agriculture alone in the year 1998-99. The drinking water showed a score of[…]
From Peter’s Desk… Today, we’re diving deep into a critical topic: the dark link between chronic diseases such as Crohn’s, Rheumatoid Arthritis, MS, Psoriasis, Scleroderma, IBS, Heart Disease, Type 1 Diabetes, and RSD. What do these conditions have in common? Pain and suffering. But more importantly, they all stem from chronic inflammation. Chronic inflammation is[…]