Have you ever wondered why you can’t seem to shift out of exhaustion into top gear like you used to do? Do you long for a fresh flow of energy to fuel your day? The secret to unlocking a fresh flow of energy lies with your liver. Your liver is a true powerhouse, responsible for[…]
Dirty little secret number 1 Can you relate to this? If this is you, I want you to meet Fiona, my client who suffered from fatigue for 4 years. I suspected she suffered from hypothyroidism which was exacerbated by the use of the birth control pill. Initially Fiona was loathe to stop the pill, because[…]
At the Purple House Wellness Centre, Peter and I are all about helping you unlock your body’s potential to heal, thrive, and live abundantly. Here are 12 crucial habits we’ve adopted—and in the video above we explain why you might want to consider them too: 1. Say Goodbye to the Microwave We ditched the microwave in[…]
Have you ever had debilitating tummy issues? Meet Gina, my 19-year-old client, who was grappling with perplexing health issues. She’d been experiencing pain and discomfort after nearly every meal, to the extent that her parents believed she had an eating disorder. However, Gina was convinced that she had to be incredibly cautious with her food[…]
I hope you are doing well and staying healthy. I recently worked with Caspar, a client with a string of health issues. He had loose bowel motions (he always had to make sure he was near a toilet), acne, gallstones, weight gain, and a history of high blood pressure. Now, I am not giving medical[…]
“My blood sugars are too high and I don’t want to go on tablets”! I hear my client exclaim in despair as she settles into the “naughty” chair at my desk. “Well, what does your diet consist of?” I ask her, wanting her to go through what her normal breakfast, lunch, and dinner would consist[…]
A few years ago we adopted Millie and Mildred. The two ducks waddled around inseparably, each mimicking the other. If one quacks the other quacks. Once, a light aircraft flew directly overhead. We heard the drone of the engine approaching. The quacking intensified and then stopped. I couldn’t help laughing as I watched the two[…]
Did you know you can start growing a new body in as little as 7 days? Yep, within one week you begin to see and feel the difference. That’s if you stay off sugars, processed foods and high starch carbohydrates, and start having more good fats in your diet, like John did. John came to[…]
Do you feel overlooked, overworked and underpaid? It could be your stomach! You might have been popping antacid tablets without a second thought … But, did you know that these seemingly harmless pills might be doing you more harm than good? While antacids provide you with temporary relief from pain, burning or acid reflux, they[…]
Did you know we are living at a tipping point regarding our health? It affects every part of life, from physical well-being to mental, emotional, and spiritual health.. The statistics are out and it is clear something very dark is going on Let’s take a look at some of the facts: A staggering 74% of Americans are[…]
Do you want to clear up your illness, pain or allergies the natural way? The best time to turn your life around is TODAY and you need to start with your DIGESTION. Why? Your digestion is literally the root system of the body. Think for a moment…. How well could a tree grow if you[…]
Today, we’re going to talk about something truly amazing, and that is the potential to extend our lives just as easily as fixing our hair with hair extensions. Yes, you heard me right! We’re diving into the world of longevity and how we can improve our chances of living a long, healthy life. Let’s start[…]
Did you know that in today’s world, children are facing more health challenges than ever recorded in history? I recently had a seven-year-old client who exemplified this issue. ‘Johnie” constantly argued, making it challenging for his mother to leave him alone with his siblings even for a few minutes. His disruptive behaviour at school, including[…]
In today’s blog post, I break down the 4 steps you need to take to achieve abundant energy, clarity…..and shrink the risk of Alzheimer’s or dementia. Why am I mentioning Alzheimer’s? Because its most likely going to be part of your future… Unless you take steps today to remain healthy and vibrant. Did you know[…]
Good health is like air. We take it completely for granted until we run out of breath. Imagine you are drowning in the ocean. All you can think about is how to get air into your lungs. Nothing is more important. If you are lucky to survive, you will probably never take life for[…]
Have you sometimes wondered how you could unlock a fresh flow of energy and vitality? You know you are capable of so much more, but you can’t seem to shift out of ‘exhaustion gear’ into top speed as you used to do? The secret of unlocking fresh energy lies with your liver. This vital organ is a[…]
I might have the answer. You could be lacking in enzymes! Keep on reading because enzymes are a game changer. You might have heard of vitamins and minerals and how important they are. But has anyone told you that enzymes are the supporters of life? Without these supporters of life your health (including mental health)[…]
You’ve probably heard the buzz about Vitamin D—it’s often hailed as the “sunshine vitamin” and promoted as a miracle cure for everything from weak bones to a sluggish immune system. Everyone is jumping on the Vitamin D bandwagon, pushing us to consume it in pills or fortified foods to ward off all kinds of ailments.[…]
My client had driven for three hours for her session at the Purple House. By the time she arrived I had to hold her arm, she was so unsteady on her feet. She hadn’t been able to sit, stand or lie down in any position without pain for over a year. Her medical records revealed[…]
These could be signs that your lymphatic system is crying out for help. The lymphatic system is like the drainage system of your body, responsible for removing toxins, waste, and excess fluids. When it becomes congested, your body may react with symptoms like swollen ankles, sore and swollen hands and feet, cold limbs, bloating, chronic[…]