Lisa’ my 27-year-old client: “I feel betrayed by my body.” She says. “Nothing I take or do changes anything for me”. Her history includes an extensive list of medications. For now, I decide to focus on the present. I want to see what her blood looks like at the cellular level. Our bodies consist of[…]
Category Archives: Grada’s Blog
Have you ever felt stuck in your life? You are not alone! There is a way out of the daily rut, and it starts with making conscious decisions. Life consists of a series of small and big choices. Small decisions are like: What will I have for breakfast? What will I wear today? Often, we[…]
There is a process to creating the life you want, and it starts with knowing what you want! Strange as it sounds, many people don’t really know their heart’s desires, they just know what they don’t want. What is your deepest wish for yourself? Take a minute and write out what you want in the[…]
Behind the scenes of the Robertson family. Spoiler alert: This is the story of Elijah, my twelve-year-old grandson, who has struggled with severe mystery health problems since birth. Today, I am over the moon, and I want to tell you about it. For those of you who are interested in the entire story right from[…]
7 foods to avoid in the supermarket. In 2000, Americans spent 1 in every 14 dollars on medical services. Now it is 1 in every 6 dollars! The stats are grim: 1 in 3 people die of cancer, 1 in 2 suffers from cardiovascular disease, 1 in 3 has allergies and 1 in 5 has[…]
Relationships can be our biggest joy and yet they can also be the single biggest drain of our life force. We are married to ourselves in the first place. All other relationships flow on from the way we relate to ourselves! Here are some symptoms of ‘constriction’ or stuckness…. How many times have you felt[…]
“What a clever business name,” I thought as I caught the signage “Accidental Health and Safety” on a parked van in town. But when it comes to your health, you need to be smarter than that! Your body is your most valuable piece of real estate you own, and you can’t be accidental about that.[…]
There is a saying that “your disease or your pain, is in perfect harmony with your body.” Today, I want to help you understand what this means, and what you can do to stop disease in its tracks or to make the pain go away. For starters, I want to tell you that I live[…]
Are you in the mood for love? Most of us would say YES to love….. Because let’s take it, even my cats and dog are bottomless pits when it comes to love! We can never get enough of it……… Are you in the mood for SELF-LOVE? Now, that’s a different story! We all know that we need[…]
The pain of not loving yourself is real. It’s a feeling that can’t be described. You know it when you feel it, but you don’t know what to do with it. It’s the kind of pain that makes you want to run away from everything and reject everyone. But perhaps something inside of you is[…]
Being cold is good for you! Yes, plunging in a freezing river, or having a daily cold shower gives you a new lease of life, according to research. Grada and I attended a Wim Hof boot camp in 2017 and it was a complete game-changer for us. My body didn’t like the cold. My fingers[…]
It’s early in the morning and Brenda, my first client informs me that “The job I am doing at work doesn’t animate me anymore. And since my kids left home, I feel really lost right now. I know I should be grateful because I have a wonderful man in my life, but even that relationship[…]
Fearless Food Fermentation Workshop with Caleb Robertson (CEO of Love your Guts) Sunday 30th January – 9.30 AM to 12.30 PM @ 47 Wilmot Rd, Forth $119 per person Click here to secure your spot or call 6428 3007 Are you looking for secret recipes that procure a long and healthy life? Caleb will hand these to you[…]
Why do some people die young? Why is life so unfair? Some people get stuck on these questions. I get it. People believe that if they have a rational answer, it would dissolve the intensity of the grief they are feeling. We all want relief from suffering! So, we keep asking why, why? And looking[…]
Pete and Grada’s Christmas message! Have you heard of the expression: It takes a village…. It takes a village to raise a child…. It takes a village to bring out trust, hope, inspiration and transformation. It takes a village of supporting souls to survive uncertain times, and to recover from tragedies. Humans are wired for[…]
Do you still believe in this? To get healthy, you need to drink alkaline water or eat alkaline food. How many times have you heard from your well-meaning naturopath/health coach that you are too acid? Let me tell you that if you are sick or unhealthy, alkalizing with alkaline water or food is NOT THE[…]
Nausea and vomiting affect about 85% of pregnancies and can significantly impact the quality of life, particularly during early pregnancy. In a first-of-its-kind study, researchers found that probiotics significantly improve the symptoms of pregnancy-related nausea, vomiting, and constipation. The study lasted for 16 days. A total of 32 participants took a probiotic capsule twice a[…]
FROM ZERO TO HERO Finding the hero within Breakthrough experience With Pete During this 3-hour private session I will guide you through a powerful shift of awareness that many would call miraculous. If you your day is maxed out before you start… If you feel something is missing, always out of reach somewhere… If you[…]
Fermented foods are some of the healthiest things you can eat. They are great for gut health, and they are a fantastic way to get probiotics into your diet. Probiotics are beneficial bacteria that help keep your gut healthy. There are many different types of fermented foods, but some of the most popular ones are[…]
Energy fields ARE measurable with modern-day equipment. It is science! Energy healing sessions counter negativity, restructures intra- and extracellular water, neutralize the negative effects of WIFI and radiation, clear lingering energy blocks caused by earlier trauma, and bring restoration to the human nervous system. Pete and I have known about the magic of energy medicine[…]