Pete and I have been seeing a lot of children for ‘diagnostic’ sessions recently. Sometimes the child might have nightmares, continues to wet the bed, has skin rashes, been diagnosed with ADHD, is a finicky eater, has demanding or disruptive behaviours. Other times, the child might have headaches, growing pains at night, allergies or asthma.[…]
Earlier today, I listened to a mindset coach who talked about evicting the bully in your head. Let me tell you how harmful it is to take the approach of beating your bully, shutting it down, or ignoring it. Even naming this voice a “bully” isn’t helpful. That voice in your head belonging to your[…]
The World Health organisation has come out saying that over 3.5 billion people are heavily infested with parasites in their bodies. From what Pete and I have seen, we can’t argue with that. Another scientific article claims that 85% of North Americans (who have much the same lifestyle as we have) suffer from parasites, yet[…]
Do you struggle to know what’s going on inside your body? Then this message is for you. But first let me tell you something amazing: Your body is communicating with itself every second. When you ask it a question 13 trillion neurological cells scan to give you an answer within 3 seconds to your conscious mind.[…]
Advocates have called for a deeper understanding and better education around women’s health, including for doctors. Leah was a classic example of this. In her early thirties she went from doctor to specialist for exhaustion, muscle pain, and irregular periods. Her GP diagnosed her with polycystic ovary syndrome but did not provide her with a[…]
A pattern will always have an origin. As an intuitive healer, I always trace the roots of a pattern all the way back to the beginning. You might have physical pain, relationship pain, or money pain. All pain comes from the same place, from the depth of the subconscious mind. A lot of people aren’t[…]
“Our Brains Need Animal Fat to Fully Function” Our brains are two-thirds fat; of that, 20% is supposed to be comprised of an omega-3 fatty acid called DHA. There are no plant sources of DHA, only animal sources. What happens when you don’t get enough DHA? Bad things. DHA is required for the formation of[…]
How do you create a life that you love? You do the inner work, which means that you work ‘on yourself’ and I am here to help you find your blind spots. I am here to act as your secret weapon to help you discover hidden information about yourself…. so you can release the blocks[…]
Are you struggling with guilt? This year I turned 61, and I can truly say that I have never felt more happy or contented. I love being my age and I love how good it feels inside my body! Looking at my beautiful daughters (in-law too), all busy mothering and juggling a million hats, I[…]
You Are the Miracle! Most of us have been programmed to constantly look outside ourselves for someone to heal us, to take away our pain and our suffering. I received a real-life lesson that tested every fibre of my being, when until I got hit by a truck and left with terrible injuries in 2006.[…]
How come some people are able to thrive more than others? They set themselves up for success! Today, I am going to give you 6 stepping stones that will help you get from A to B, OR from where you are now to where you want to be. Step 1 – Make a decision to[…]
What is NOT self-compassion ? So what is it then? Self-compassion is love in the midst of our own suffering. This suffering could be around emotional anguish, physical pain, stress, depression, anxiety, cravings, self-sabotaging, trauma, grief, loss or fear. So, there is some level of internal suffering going on and we show ourselves love, kindness[…]
Did you miss out on our Forest Event in February? You are invited to our Music in the Mazes Event on Sunday the 26th of March. Yes, we are doing it again! We have upgraded the event with more food outlets, and a sauna in the forest experience! Music, Food & Wood Fired Sauna in[…]
What is it? Family, friends, and foodie-themed, the Music in the Mazes @ the Purple House Forest Estate brings together all good things in life: music, food, wine, fun, and relaxation in a Forest Bath setting. What can you expect? This outdoor ‘mini festival’ in Forth has a holiday atmosphere with live music from Chester[…]
Did you miss out on our last ‘Food in the Forest” event? It went off with a Big Bang! I am not sure if you heard about it, but we had triple the crowd we had expected, and it turned out to be AMAZING in every way, the weather, the music, the people, the food[…]
There are people who don’t believe in the principle of resting, relaxing and receiving. I used to be one of those people. Between age 13 and 43 I only had one gear, and that was top speed. Everything had to happen fast, so I could cram as much in the day as possible. I had[…]
Are you feeling challenged? You are not the only one! It’s as if we are no longer capable of suppressing traumatic experiences or emotions like we could in the past. Not so long ago, you could get away with letting things simmer in the background. Now, the Universe is throwing everything in your face. Every[…]
Just take it easy … How many times have you heard that? This well-meaning advice only makes matters worse when you are suffering from trauma. Here is what I know about trauma from working with thousands, upon thousands of clients over the last 2 decades. That means that when we want to heal or recover[…]
The REAL REASON you’ve been struggling with flabby belly, man boobs and low sex drive! Breaking medical news for guys over 35 and over. “What the heck is going on with my body!” I hear you say. It can be quite a shock to the system to notice your body changing in ways you don’t[…]
YOU ARE INVITED TO OUR FOOD IN THE FOREST EVENT WHEN: SUNDAY 5TH FEBRUARY FROM 12 PM UNTIL 5 PM WHERE: 47 WILMOT ROAD FORTH (RIGHT NEXT TO THE FORTH PRIMARY SCHOOL) WHAT: MUSIC, WINE & FOOD, FREE ENTRANCE TO MAZES, LABYRINTHS AND FOREST ESTATE Strictly NO BYO of food/drinks All food and drinks available[…]