What is NOT self-compassion ? So what is it then? Self-compassion is love in the midst of our own suffering. This suffering could be around emotional anguish, physical pain, stress, depression, anxiety, cravings, self-sabotaging, trauma, grief, loss or fear. So, there is some level of internal suffering going on and we show ourselves love, kindness[…]
Did you miss out on our Forest Event in February? You are invited to our Music in the Mazes Event on Sunday the 26th of March. Yes, we are doing it again! We have upgraded the event with more food outlets, and a sauna in the forest experience! Music, Food & Wood Fired Sauna in[…]
What is it? Family, friends, and foodie-themed, the Music in the Mazes @ the Purple House Forest Estate brings together all good things in life: music, food, wine, fun, and relaxation in a Forest Bath setting. What can you expect? This outdoor ‘mini festival’ in Forth has a holiday atmosphere with live music from Chester[…]
Did you miss out on our last ‘Food in the Forest” event? It went off with a Big Bang! I am not sure if you heard about it, but we had triple the crowd we had expected, and it turned out to be AMAZING in every way, the weather, the music, the people, the food[…]
There are people who don’t believe in the principle of resting, relaxing and receiving. I used to be one of those people. Between age 13 and 43 I only had one gear, and that was top speed. Everything had to happen fast, so I could cram as much in the day as possible. I had[…]
Are you feeling challenged? You are not the only one! It’s as if we are no longer capable of suppressing traumatic experiences or emotions like we could in the past. Not so long ago, you could get away with letting things simmer in the background. Now, the Universe is throwing everything in your face. Every[…]
Just take it easy … How many times have you heard that? This well-meaning advice only makes matters worse when you are suffering from trauma. Here is what I know about trauma from working with thousands, upon thousands of clients over the last 2 decades. That means that when we want to heal or recover[…]
The REAL REASON you’ve been struggling with flabby belly, man boobs and low sex drive! Breaking medical news for guys over 35 and over. “What the heck is going on with my body!” I hear you say. It can be quite a shock to the system to notice your body changing in ways you don’t[…]
YOU ARE INVITED TO OUR FOOD IN THE FOREST EVENT WHEN: SUNDAY 5TH FEBRUARY FROM 12 PM UNTIL 5 PM WHERE: 47 WILMOT ROAD FORTH (RIGHT NEXT TO THE FORTH PRIMARY SCHOOL) WHAT: MUSIC, WINE & FOOD, FREE ENTRANCE TO MAZES, LABYRINTHS AND FOREST ESTATE Strictly NO BYO of food/drinks All food and drinks available[…]
Do you feel a bit ‘groundless’, tired, or irritable at the end of the school holidays? I get it! It’s been a crazy busy time for everyone. Even if your intention was to relax and take it easy, it seems as if the clock is working against you. Before you realize another day is gone,[…]
What’s better than live music? Live music on a lazy summer’s afternoon at a glorious outdoor location! Join us on the 5th of February from 12 PM to 5 PM with musical artist Ella Blokker (alias Ella Rose) With the Alchemy Food & Catering Food Van being open from 12 PM onwards for all your[…]
Come and join us for an afternoon of love, fun, food, friends & family, and free entertainment on the 5th of February! Explore the grounds with acres of magical trees, mazes, and labyrinths at your leisure. Bring a picnic blanket so you can lie down, relax and look up at the leaves, while you sip[…]
As the year 2022 draws to a close I want to say a BIG THANK YOU for being in our community, each one of you inspires me! Back in 1999 when we opened the Purple House we saw a huge need for holistic medicine. 23 years ago, there was a big divide between mainstream medicine[…]
Congrats on surviving Christmas 2022! Humans are creatures of habit, and I am no different. We don’t like our safe and comfy routines interrupted. We hate changes being forced on us, and we have had to endure plenty of that since the start of 2020! It might surprise you then, to find out that our[…]
80 to 90% of people experience lower back pain at some point during their life. Is this you? Have you ever endured sciatica? Then you know what I am talking about. True sciatica is a referred pain down the sciatic nerve, down the leg. It can show up as pain behind the knee, lower back,[…]
You know you need to change something in your life, and you haven’t got what it takes… All you know is that it feels IMPOSSIBLE to get around the issue in your life.. Maybe it’s your … When someone who cares about you mentions that you should do something about your issues, you feel overly sensitive.[…]
Are you feeling tired, stressed and overwhelmed? Is your body sore and out of whack? Do you have health issues ? Peter works with clients who need clear answers fast, so that their bodies begin to heal; and, their energy levels are restored and they start to enjoy life again. What will a Complete Health[…]
Are you experiencing: There is usually something deeper going on that you aren’t aware of. See Grada today if you want to get to the root causes of your issues very quickly with permanent resolution. Grada is best known for her work in freeing people from trauma, mental, physical, emotional or spiritual pain, self-sabotages, or[…]
Everyone knows that water is the source of all life. Why is it that something as simple as consuming more water is not considered when it comes to treating or preventing disease? Every single cell of our body functions on water and salt. Salt is essential for life – you cannot live without it. However,[…]
Let go of toxic people Do you feel that some people are just too much for you? We all aspire to be our best selves, but sometimes it feels like there are things beyond our control that push us over the edge. Some of these things are people that we have to do with. Christmas[…]