Yep, within one week you begin to see and feel the difference. That’s if you stay off sugars, processed foods and high starch carbohydrates like John did. John came to our facilities because he suffered from brain fog. He couldn’t remember as clearly as he used to.. Perhaps you can relate to that? His wife […]
Tomorrow I am going to be 58 years old and I can truly say that I have never felt more happy or contented. I love being my age! I love how good it feels inside my body! Looking at my beautiful daughters (in-law too), all busy mothering and juggling a million hats, I see how […]
We are in shock and grief about the bushfires.. But when Pete and I did some research today, we discovered that Australians are on fire on the inside as well! The Medical Journal reported in 2018 that Australia has the highest number of IBS (inflammatory bowel disease) in the world. One in 250 have IBS […]
Tonight I want to help you get present for yourself. The biggest problem in today’s world is that we don’t have enough time to connect and be present for each other or ourselves. Sometimes we can go for months, even years, before we realize that something important is missing… We are missing the point of […]
Yesterday we published a list of things for you to hang next to your bed, things you need less of so you can have more of something good! So here we go: less carbs, more fats! Fats give you healthy, clean, reliable fuel that will last for hours and keep you fit and young. Years […]
Perhaps you can relate to this: You have tried everything; meditation, yoga, books, podcasts, attend church or self-help groups, work on forgiveness… Yet the deep peace that you long for remains just out of reach. You are conscious of undercurrents of stress or fear in your body. And it shows because you get triggered too […]
Christmas is a bad time for allergy prone people. Our grandson Cohen suffered terribly with hayfever, swelling and hives, all because we had our Xmas dinner on our river flats in amongst the trees and grass. Fia also got a few hives, so that was 2 out of the 50 people present. We came off […]
Feeling stressed and in need of rescuing? Look no further than a bottle of Magnesium and Zinc! This story begins in a shoe store in Devonport. Shoe shops never fail to trigger a flush of feel good hormones in my body and today is no different. I am just starting to soak up the atmosphere […]
Everything is created twice; The chair you are sitting on right now. The car you drove this morning, the sheets of your bed.. First, it had to appear as a thought, and then it was made into a thing.. Some thoughts are so powerfully peaceful that they can stop a war in its tracks.The soldiers […]
If you have a son, you have a one in seven chance that he has been diagnosed with ADHD. If you have a son who has been diagnosed, it is more than likely that he has been prescribed a stimulant like Ritalin, Adderall or another Schedule ll drug. Schedule ll drugs are associated with sudden […]
I want to thank you from the bottom of my heart for your amazing support, appreciation and energy in 2019. How was your year in review? Before we dive headlong into 2020 I want to invite you to do a fun exercise with me: Do an inventory of things that happened in 2019 that you […]
Tonight I am showing you the inner sanctum of the Purple House, where its all happening. Peter especially kept a blood sample of a very dehydrated client to show you what that looks like. You can’t really get a closer look at your insides than by looking at yourself under the microscope! It will tell […]
Have you ever heard of the possum response? The possum gets a big scare, falls over and shuts down. On the outside, it looks as if he is playing dead. Actually, it looks as if he is snoozing on the grass, all floppy, but on the inside he is frozen in fear and will remain […]
Here is a simple and enjoyable meditation practice to help you relax and become open to gifts that 2020 has in store for you. First of all, bring to mind a goal or a result you really want to achieve next year. Something that has been out of your reach up until now. Something that […]
Today we lift the lid on the state of mental suffering in our men. The numbers are staggering: in the US (which would be very similar to Aus) 9% of men suffer from depression every day. That amounts to 6 million men. Most of the guys never own up to it. They simply say they […]
Lucky for me I have been exposed to fermented foods since an early age. We often found home-made Sauerkraut lurking in mum’s cooking, Kombucha was a staple in our house after curing my sister’s shingles and home-made yoghurt was on the dessert menu every night. And of course, being Dutch, we ate our fair share […]
Hi everyone, Over the past while I’ve noticed a bit of a trend with clients booking in. They all had quite different health issues but it boiled down to one and the same. Gut and hormonal issues,gut and skin issues,gut and mental health issues, depression, anxiety,gut and candida issues. Do these sound familiar to you […]
On a surface level it seems as if you ‘catch’ a cold. Or you inherit a faulty gene or there is a misfire in your DNA. You develop cancer. What do you do? You do what everyone else does; you go to the GP for the cold, to the oncologist for the cancer, to the […]
Everything went smooth, almost as if the stars were smiling down at you; The traffic lights all changed to green. You go to call somebody and they ring you before you get to the phone. People at work are in a great mood. You receive a bonus in your bank account. On the other hand, […]
Osteoporosis affects 55% of the population over 50 years of age (including men). I’m here to tell you that osteoporosis doesn’t have to be the beginning of the end! Today we want to share a secret ingredient that will help revive your body, rejuvenate your cells and create strong bones. Many of our clients bone […]
