These symptoms of swelling and extra fluid pooling in the tissues around your feet and ankles point to circulation issues. The worst-case scenario is that it could lead to clots or a cardiac event. Heart and cardiovascular issues are usually preceded by a decline in kidney function, or stress building up in your kidneys. So,[…]
Today, I’m going to expose three harmful foods that are likely in your cupboards, right now, that could be putting a dagger through your health goals. All three foods are labelled and marketed as “health foods”. Today, I’m also, going to show you my four natural weight loss helpers. These four natural solutions are not[…]
Have you ever had debilitating tummy issues? Meet Gina, my 19-year-old client, who was grappling with perplexing health issues. She’d been experiencing pain and discomfort after nearly every meal, to the extent that her parents believed she had an eating disorder. However, Gina was convinced that she had to be incredibly cautious with her food[…]
Are you feeling tired all the time? So many people suffer from exhaustion, its reached epidemic levels! Now the tricky thing with exhaustion is that no two people are the same, so if you are reading this article, you might resonate with some underlying causes but not with others. And, that is OK. We don’t[…]
“Everyone was telling me there was nothing wrong”. Have you ever had real problems and been told that it’s all in your head? When medical tests all come back ‘normal’ you are diagnosed with depression and prescribed antidepressants. Even though they don’t help, we often find that people accept whatever the doctor says. This is[…]
Today, we’re going to talk about something truly amazing, and that is the potential to extend our lives just as easily as fixing our hair with hair extensions. Yes, you heard me right! We’re diving into the world of longevity and how we can improve our chances of living a long, healthy life. Let’s start[…]
Good health is like air. We take it completely for granted until we run out of breath. Imagine you are drowning in the ocean. All you can think about is how to get air into your lungs. Nothing is more important. If you are lucky to survive, you will probably never take life for[…]
Natural Remedies for Brain Health and Memory Restoration Ever found yourself standing in the grocery store parking lot, desperately searching for your car? The one you parked just half an hour ago, but somehow, it’s vanished from your memory. Or, perhaps you were supposed to pick up your dry-cleaned outfit last week, only to realize[…]
More than one million Australian children live with a parent who has depression, putting those children directly at risk of developing depression and anxiety themselves. Parenting is probably the most demanding ‘job’ in the world, and the challenges have only intensified during the last few years. As the world moves beyond the pandemic, parents are[…]
Coronary Heart Disease (CHD) is a serious threat to anyone’s health because it takes out 1 in 10 people yearly, in Australia. In 2022 alone, it accounted for 17,500 deaths. We have all heard stories of a friend or family member who had received the ‘all clear’ from the cardiologist the week before, only to[…]
Did you know that the 10 most life boosting effects of the Ultimate Vitality Boost are: You probably already know this, but I thought it wouldn’t hurt to have a reminder of how the UVB (short for Ultimate Vitality Boost) can help you. Recently, I got a Divine Nudge (alias a wake up call). And,[…]
Did you know you can start growing a new body in as little as 7 days? Yep, within one week you begin to see and feel the difference. That’s if you stay off sugars, processed foods and high starch carbohydrates, and start having more good fats in your diet, like John did. John came to[…]
My client had driven for three hours for her session at the Purple House. By the time she arrived I had to hold her arm, she was so unsteady on her feet. She hadn’t been able to sit, stand or lie down in any position without pain for over a year. Her medical records revealed[…]
Do you feel overlooked, overworked and underpaid? It could be your stomach! You might have been popping antacid tablets without a second thought … But did you know that these seemingly harmless pills might be doing you more harm than good? While antacids provide you with temporary relief from pain, burning or acid reflux, they[…]
Pete and I have often experienced this in our career, relationship, and our health, until we found a way to release the handbrake! Let me tell you a story first. Last week, Pete had to drive Tom’s and Lucie’s converted Redline coach to the engineers for a final check-up. Tom (our youngest son) and Lucie[…]
Did you know that your body has a method when it comes to healing? It heals itself from the top down, and from the inside out. This is according to the Law of Hering, a 17th Century Homeopath, who made many observations about the effectiveness of natural healing. The core of his work was that[…]
A few years ago we adopted Millie and Mildred. The two ducks waddled around inseparably, each mimicking the other. If one quacks the other quacks. Once, a light aircraft flew directly overhead. We heard the drone of the engine approaching. The quacking intensified and then stopped. I couldn’t help laughing as I watched the two[…]
Sometimes I get asked why I do what I do…. Well, here is the thing… I spent 25 years pounding hospital corridors, taking care of patients. Between age 25 and 45, I delivered babies, looked after the sick and elderly, worked on surgical and medical wards, did a stint as “matron” at a regional hospital,[…]
Did you know our human bodies are nothing more than a glorified tube? We pour food in one end, waste material comes out the other end, and lots of stuff happens in between. Around our inner tube or our gastro-intestinal tract, a whole lot of organs are suspended, like our liver, pancreas, spleen, kidneys and[…]
We Have Got Your Liver Covered Your liver is a powerful workhorse! You rely on it to purify your entire blood volume every 3 minutes. By comparison, the most impressive commercial dishwasher doesn’t even do a full cycle in 3 minutes! We take our livers for granted most of the time, so today we want[…]