Today, we’re going to talk about something truly amazing, and that is the potential to extend our lives just as easily as fixing our hair with hair extensions.

Yes, you heard me right!

We’re diving into the world of longevity and how we can improve our chances of living a long, healthy life.

Let’s start with some fascinating statistics from Australia.

A boy born in 2019-2021 can expect to live to the age of 81.3 years, and a girl to age 85.4.

Compare that to just over a century ago when boys were only expected to live to 51.1 years and girls to 54.8 years.

That’s a huge improvement!

But, what if I told you there’s more we can do to extend our lives beyond these statistics?

Well, there is, and we’re about to explore some essential tips.

First things first: you need to look after your mitochondria.

Mitochondria are like the powerhouses inside the cells of our body.

They’re the power stations that create energy for living, working, playing, and repairing our bodies.

With around 50 trillion cells in our body, when your mitochondria are firing away happily, you’re having a good day.

But if they’re misfiring, oh boy, do you suffer!

One of the most critical things you can do for your mitochondria is giving your body minerals and trace minerals.

Out of the 91 essential nutrients a human being needs, a staggering 61 of those are minerals.

But here’s the catch: our soils have been mineral-deficient for nearly a century, and it’s getting worse.

So, how can you effectively boost your mineral intake?

Well, the most efficient and cost-effective way is by incorporating Himalayan Salt into your daily routine.

Add it liberally to your drinking water and sprinkle it over all your foods.

Now, the most terrifying thing about our foods today is that they’re not just nutrient-deficient, but they’re also laced with toxins like Roundup.

This pesticide contains glyphosate and is present in our drinking water and rain because it’s water-soluble.

It disrupts the mineral function in plants and has a similar effect on our bodies.

This makes it even more important to top up your drinking water with healthy salt every day to keep your mitochondria safe and protected.

But here’s a game-changer: there is a life-extending mineral, and it’s called Iodine.

Iodine is the most important and least publicized trace element.

It’s the next essential substance needed by the body after air, water, and salt.

Shockingly, it’s estimated that a third of the world’s population is deficient in Iodine.

Closer to home in Tasmania, 80% of Tasmanians suffer from some sort of thyroid deficiency due to iodine-deficient soils.

Iodine plays a crucial role in hormone production and is involved in the creation of healthy embryos, brain development, growth, metabolism, and the maintenance of body temperature.

When Iodine is lacking, hormones like thyroid hormone, estrogen, progesterone, testosterone, insulin, and growth hormones cannot be produced properly.

It’s even the leading cause of intellectual deficiency worldwide.

Ever felt irritable or angry for no reason?

It could be caused by Iodine deficiency.

Market research shows that lack of iodine can upset the hormonal balance in the body, making women crabby and irritable, and in men, it can lead to weakness, withdrawal, and depression.

So, investing in Iodine can enhance your quality of life, both internally and externally, giving you more emotional flow and freedom in your relationships.

To be more specific, symptoms of iodine deficiency include weight gain, fatigue, muscle weakness, dry skin, feeling the cold, hair loss, depression, difficulty concentrating, fluid retention, constipation, hoarseness, deafness, anxiety, and depression.

In essence, Iodine is the life-enhancing mineral that can boost your chances of a long and fulfilling life.

Now, protecting your mitochondria is crucial because, unfortunately, a whopping 88% of people in the US (similar to Australia) suffer from metabolic diseases.

A third of the population is obese, and it’s not just about calories in versus calories out.

It’s about toxic overload and blocked detox pathways.

Your liver may be holding onto fats to protect you from toxins.

So, how do you get nutrient-packed food into your body to protect your mitochondria and fuel your energy for a long and fulfilling life?

Well, we have the answer in the Purple House Smoothie package.

You don’t have to eat it every day to feel fast, positive and lasting changes.

Even if you consumed it every other day, you’d notice improvements in your hair, skin, and nails.

And, we know that when the outside looks better, so does the inside of your body.

Lastly, I want to remind you that 9 out of 10 doctor’s visits are stress-related, and most of these stresses can be traced back to early childhood.

Unresolved childhood trauma is a significant contributor to all kinds of illnesses and shortened lifespans.

So, here’s your roadmap to boost your chances of living a long and healthy life:

  • Protect and nurture your mitochondria by reducing stresses and giving your body nutrient-packed foods rich in minerals.
  • Release any childhood trauma and reduce stress levels inside your body through regular healing sessions, which can have a positive ripple effect on your overall wellbeing.
  • Invest in the Purple House Smoothie, a powerful addition to your diet that can positively impact your cells, organs, and every system in your body.

Thank you all for being in our community, and I hope you’re as excited as I am about the incredible possibilities for a longer, healthier life.

Don’t forget to take care of your body, protect your mitochondria, and invest in your wellbeing.

Visit our website to book online, order supplements, read our past blogs OR download our e-books.

Alternatively, call us on 03 64283007 (Tuesday, Wednesday or Thursday) !

Until next time, stay healthy and happy! 💪🌟

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