5 reasons to start your day with The Purple House Smoothie 

Our body is designed to automatically keep all systems humming during the day.

The bad news is that if you feed your body chemically laden, crappy food that is devoid of nutrients, after a while it might start to feel like you have a virus in your computer.

Your body doesn’t work the way it’s supposed to anymore. You might have aches and pain, inflammation, high blood pressure, migraines, weight gain, hormonal upsets and so on.

This smoothie will fill you up, give you energy, reduce inflammation, boost your brain function, even out your moods, and shed years off your looks as it turns your body into a fat burning machine.

Start the Breakfast Smoothie Challenge today.

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