You’re Invited to the #1 Gut Health Class for Longevity (Fermentation for Life!)  

Do you want to live to a ripe old age — with your wits, wisdom, and dignity intact?

Of course you do!

Because what’s the point of building a life, a family, a business, a legacy … only to fizzle out before the finish line?

I meet people every week who say:

• “I just want to enjoy my grandkids without pain and brain fog.”
• “I’m scared of getting dementia like my mum.”
• “I want to live long enough to see my garden bloom one more time.”
• “I’m exhausted, bloated, and I don’t even know what to eat anymore.”

If that sounds familiar, Caleb and I have something beautiful for you.

Introducing: Fermentation for Life

🗓 Sunday, July 6th
🕘 9:30 AM – 12:30 PM
📍 Purple House, 47 Wilmot Road, Forth
🎟 Just $119 per person.

Call 03 64283007 to reserve your spot. 

This isn’t just a cooking class.

It’s a longevity workshop, a gut reboot, and a rewilding of your cells.

Because here’s the deal…

The Stats You Need to Know:

• Your gut lining is the size of a tennis court. It’s the gatekeeper of your entire health.
• Over 80% of your immune system lives in your gut.
• Your gut is home to over 100 trillion bacteria – that’s more than all the stars in the galaxy.
• And get this: 90% of serotonin (your happiness hormone) is made in the gut.
• The gut sends four times more messages to your brain than your brain does to the gut.

So if your belly’s not happy, your mood, sleep, energy, immune system, hormones, and brain won’t be either.

This Hands-on Fermenting Class isn’t just about learning health, it’s about living it. 

Feeling the vitality return to your cells, your gut, and your grin.

Gut Health = Brain Health = Lifespan

You already know that Alzheimer’s is on the rise.

So is early-onset dementia.

And it’s happening to people younger and younger.

I’m just wondering if you knew this?

• A 2023 study published in Nature found that individuals who regularly consume fermented foods have greater brain volume and sharper memory in later life.
• Another study from Japan revealed that daily consumption of miso soup (a fermented food) was associated with lower rates of cognitive decline.

Meanwhile, in places like Bulgaria and Georgia, yogurt and kefir have been credited with helping locals live to 100 and beyond with complete mental clarity.

This isn’t magic. This is biology.

Fermented foods feed your microbiome — which then feeds your brain, stabilizes your mood, and regulates your immune system. 

Why Learn from Caleb?

Caleb isn’t just a talented cook.

He’s a healer in disguise — a genuine soul who cares deeply about the health of your gut, your heart, and the planet. 

He grew up with lots of noisy siblings.

Being a peace-loving creature, the stresses of life caused him to suffer from psoriasis, for which he had to go on a strict diet, much to his disgust! 

Eventually, Caleb became fascinated with ancestral food practices — the way cultures used to ferment a wide range of foods: sauerkraut, kefir, kvass, kimchi, miso, tempeh, natto, and sourdough.

He ended up founding Love Your Guts, a Tasmanian brand of fermented vegetables, which is sold throughout Australia. 

When Caleb teaches, you will laugh, learn, taste, and transform — all before lunch.

What You’ll Get:

• A jar of gut-boosting kimchi to take home
• Hands-on instruction from Caleb 
• Tasting table with probiotic treats
• Knowledge that will stay with you for life
• Your recipe book for life

Want Clean Blood? Drink Kvass.

Fermented beet kvass is a potent blood cleanser used in Eastern Europe for centuries.

It nourishes the liver, supports bile flow, oxygenates tissues, and boosts digestion.

Most people believe that genes primarily determine longevity.

However, the latest epigenetic research indicates that only 10% of your longevity is determined by genetics.

The other 90% is lifestyle.

And a massive part of that lifestyle is how you treat your gut.

Fermented foods:

• Lower inflammation (the root of all disease)
• Enhance nutrient absorption
• Support detoxification
• Promote a healthy weight and metabolism.
• Help regulate blood sugar.
• Balance hormones
• Calm anxiety and depression

And they taste amazing when you know what you’re doing.

BUT … Here’s What’s NOT Helping:

• Constant snacking
• Antibiotics (often unavoidable, but gut-wrecking)
• Glyphosate-laced food (destroys gut lining)
• Ultra-pasteurized dairy
• Processed gluten
• Chlorinated water
• Refined sugar
• Seed oils

The modern world is stacked against your gut.

So you need weapons.

Real ones.

Fermentation is your ancestral ally.

It’s how your great-grandparents survived without fridges.

It’s how they passed down strong immunity, bone density, and resilience.

This Class is for You If:

• You feel tired, foggy, bloated or unmotivated.
• You want to help your kids or grandkids thrive.
• You’ve tried “healthy” eating but still don’t feel right.
• You crave clear instructions and soulful guidance.
• You want to prevent disease, not wait for it.
• You’re ready to live longer, stronger, smarter and happier.

Only a Few Spots Left!

Once this email/blog is sent, I expect the seats to fill up quickly.

These classes usually sell out once the gut-loving crowd hears about it.

Your Invitation

If you’ve been waiting for a sign to restart your health, this is it.

If you’re craving real answers, deep nourishment, and cellular joy, come and learn with Caleb.

Discover the taste your body has been missing.

Bring your questions….. Be curious 

Book Now

📅 Sunday 6th July
🕤 9:30 AM – 12:30 PM
📍 47 Wilmot Road, Forth
🎟 $119 per person
🔗 BOOK YOUR SPOT NOW by calling us on 03 6428 3007 to reserve

Let this be the moment your second brain (your gut!) gets the love and attention it deserves.

Because your mind, mood, mobility, and legacy depend, on it.

Want to get Caleb’s special beet kvass recipe OR learn how to make dairy-free coconut kefir?

It’s all included.

With gut-level gratitude,
Grada & Caleb