You are invited to our Food Fermentation Class …

You are Invited to Our Popular Food Fermentation Class with Caleb

 Details:

 Date: Sunday 6th April

 Time: 9:30 AM to 12:30 PM

 Location: Purple House Wellness Centre / Purple House Kitchen

 Cost: $119 per person

Please reserve your spot by calling us on 03 64283007 or email [email protected]

 Spaces are limited and fill fast

Do you know that everything we (Pete, Caleb, and I) do is rooted in relentless research and lived experience?

Your MICROBIOME is in real danger!

Did you know the word microbiome only started gaining real attention after 2005?

Before that, hardly anyone had heard of it — let alone understood its importance.

Yet now, scientists consider it one of the most vital systems in your entire body.

Some even believe it’s as crucial to your health as your brain, liver, or heart.

The truth is most of us didn’t even know what the microbiome was just two decades ago.

But now, we understand that it plays a central role in:

•  Your mood & mental clarity
•  Your immunity
•  Your metabolism
•  Your brain function
•  Your digestion
•  Your emotional wellbeing
•  Even your gene expression!

We wouldn’t dream of neglecting our liver or heart.

Yet every day, we unknowingly ignore and even damage our gut microbiome with processed food, refined sugar, preservatives, medications, chronic stress, poor sleep, and a lack of exposure to real, fermented, living foods.

Caleb’s class is a hands-on, full-circle journey into the world of real fermentation.

You’ll learn how to make your own:

Sauerkraut or Kimchi, Kombucha, Kefir, Fermented Butter, Brine and so much more.

Most importantly, you’ll leave with confidence, inspiration, and your own creations to bring home (and start your own bubbling batch of gut goodness).

 Why This Matters More Than Ever

Let’s be honest: the modern food system isn’t working.

We’re seeing more and more:

• Chronic inflammation
• Autoimmune issues
• Skin problems
• Anxiety & depression
• Brain fog
• Digestive struggles

And at the root of so much of this?

A microbiome that’s been stripped, starved, and silenced.

But when you start to reintroduce these ancient, fermented, alive foods into your daily rhythm, something begins to transform.

• You wake up feeling clearer.
• Your skin glows.
• Your mood stabilizes.
• You get sick less.
• You begin to crave real food again.
• And most beautifully — you start to feel like yourself again.
• Not the overstimulated, overburdened version.
• But the real you.
• The one who feels connected.
• Resilient and Gutsy (In every sense of the word.)

 A Quick Story from Our Home

In our home, fermented foods aren’t a health trend.

They’re part of our daily ritual.

There’s always something bubbling away on the counter.

But beyond the fun and the fizz, what matters to Pete and me is teaching our community that healing is possible — and often starts in the gut.

We’ve seen it over and over.

When people start making their own fermented foods and consuming it daily, they never look back.

 Why This Might Be Caleb’s Last Class Here

Caleb has been an incredible teacher and inspiration to many.

As the original founder of the popular Love Your Guts brand, his understanding of fermentation goes way back.

He blends the why and the how, so you leave not just with recipes, but with confidence to start your own fermenting journey.

So, if you’ve ever:

Wanted to try fermentation but didn’t know where to start

Been overwhelmed by conflicting health advice

Struggled with your gut, energy, skin, immunity

Felt called to take more control of your wellbeing

Or just wanted to save many dollars on your grocery bill

This is for you.

 Spots Will Go Fast

We’re keeping this class small and intimate so everyone gets the hands-on experience and attention they deserve.

Every time we run these classes, they fill quickly (often within days), and this one will be no different.

Don’t wait.

We don’t want you to miss it.

Book your spot now: Call 03 64283007 or email [email protected]

This class is more than a skill-share, its a chance to remember that health doesn’t come in a box — it comes in a jar.

One that you fermented yourself, with love, for your own microbiome.

Did you know your microbiome actually becomes more similar to the people you spend the most time with?

Whether it’s your partner, your child, your housemate or your bestie — we swap microbes constantly through touch, shared food, laughter, hugs, and even just breathing the same air.

That means when we build strong, healthy microbiomes, it’s not just for us — we’re actually strengthening our entire circle.

How beautiful is that?

Fermentation becomes a community act of healing, and your kitchen becomes a portal for wellness that ripples out to everyone you love.

So come learn with us — your gut (and your loved ones’ guts) will thank you for it.

 Reserve your spot before it’s gone

Call us 03 6428 3007 (Wednesday to Friday 9 AM to 5 PM) or email us on [email protected]

With love and a whole lot of gut bacteria,

Grada, Pete and Caleb