{"id":27907,"date":"2022-12-12T12:55:14","date_gmt":"2022-12-12T01:55:14","guid":{"rendered":"https:\/\/www.purplehousenaturaltherapies.com.au\/?p=27907"},"modified":"2022-12-12T14:57:28","modified_gmt":"2022-12-12T03:57:28","slug":"are-you-stuck-in-a-downward-spiral","status":"publish","type":"post","link":"https:\/\/www.purplehousenaturaltherapies.com.au\/are-you-stuck-in-a-downward-spiral\/","title":{"rendered":"Are you stuck in a downward spiral?"},"content":{"rendered":"\n<h2 class=\"has-vivid-purple-color has-text-color wp-block-heading\"><em>You know you need to change something in your life, and you haven\u2019t got what it takes\u2026<\/em><\/h2>\n\n\n\n<p>All you know is that it feels&nbsp;IMPOSSIBLE to get around the issue in your life..<\/p>\n\n\n\n<p><strong><em>Maybe it\u2019s your \u2026<\/em><\/strong><\/p>\n\n\n\n<ul>\n<li><strong><em>Weight<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Health (or lack of it)<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Drinking<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Binge eating&nbsp;<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Feeling sick or tired all the time<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Work stress<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Toxic relationships<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Soul mate frictions<\/em><\/strong><\/li>\n<\/ul>\n\n\n\n<p>When someone who cares about you mentions that you should do something about your issues, you feel overly sensitive.<\/p>\n\n\n\n<p><em>\u201cI can\u2019t do it!\u201d <\/em>You reply defensively.<\/p>\n\n\n\n<p>Secretly you wish that they would stay out of your life.<\/p>\n\n\n\n<p>You feel attacked or unsupported.<\/p>\n\n\n\n<p>Perhaps this goes on and on.<\/p>\n\n\n\n<p>Before you know it, years go by and you\u2019re stuck in&nbsp;the same place or worse \u2026 you continue your decline.<\/p>\n\n\n\n<p>In case you haven\u2019t realized yet\u2026<\/p>\n\n\n\n<p>Things don\u2019t miraculously change or get better on their own.<\/p>\n\n\n\n<p>And here\u2019s the thing, it\u2019s not a matter of willpower. <\/p>\n\n\n\n<p>If life was up to willpower, you would by now be highly successful, vibrant and living the life of your dreams, like Oprah or Richard Branson.<\/p>\n\n\n\n<h2 class=\"has-vivid-purple-color has-text-color wp-block-heading\"><em>The bottom line is your issues are in your tissues!<\/em><\/h2>\n\n\n\n<p>What makes this tricky is that most of your problems or limiting beliefs are on the subconscious level meaning you\u2019re not even aware of them.<\/p>\n\n\n\n<p>These beliefs control your thoughts and behaviours.<\/p>\n\n\n\n<p>Good programs or beliefs support us.<\/p>\n\n\n\n<p>You can probably think of some people who always bounce back no matter what life throws at them. <\/p>\n\n\n\n<p>It\u2019s as if the sun shines every day, their zest for life is indestructible.<\/p>\n\n\n\n<p>Nobody can dent their self-esteem.<\/p>\n\n\n\n<p>And money never seems to be a problem.<\/p>\n\n\n\n<p>For most of us, it\u2019s different.<\/p>\n\n\n\n<p>When things are good you stay on track\u2026but when a stressful event happens, your limiting beliefs kick in and&nbsp;next&nbsp;thing you know\u2026you\u2019re back to your bad habits.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><em>You get overwhelmed by your limiting unconscious beliefs like, I am:<\/em><\/h4>\n\n\n\n<ul>\n<li><strong>Lazy<\/strong>,<\/li>\n\n\n\n<li><strong>Not beautiful<\/strong>,<\/li>\n\n\n\n<li><strong>Lacking discipline<\/strong>,<\/li>\n\n\n\n<li><strong>Not lovable<\/strong>,<\/li>\n\n\n\n<li><strong>Never good enough<\/strong>,<\/li>\n\n\n\n<li><strong>Dull and boring<\/strong>,<\/li>\n\n\n\n<li><strong>Ugly<\/strong>,<\/li>\n\n\n\n<li><strong>Not deserving of happiness or true love<\/strong>,<\/li>\n\n\n\n<li><strong>Never going to amount to anything<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>I could go on and on because there are SO many of these&nbsp;limiting beliefs&nbsp;that we have. <\/p>\n\n\n\n<p>I have seen all of them over the years.<\/p>\n\n\n\n<figure class=\"wp-block-image alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2019\/07\/depositphotos_194703428-stock-video-unhappy-aged-woman-looking-in.jpg\" alt=\"woman looking in mirror\" class=\"wp-image-17961\" width=\"408\" height=\"230\" srcset=\"https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2019\/07\/depositphotos_194703428-stock-video-unhappy-aged-woman-looking-in.jpg 608w, https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2019\/07\/depositphotos_194703428-stock-video-unhappy-aged-woman-looking-in-510x287.jpg 510w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/figure>\n\n\n\n<h2 class=\"has-vivid-purple-color has-text-color wp-block-heading\"><em>What is concealed, can\u2019t be healed.<\/em><\/h2>\n\n\n\n<p>Until you become aware of your limiting beliefs and&nbsp;heal them, you struggle&nbsp;to make lasting change.<\/p>\n\n\n\n<p>The key to&nbsp;<strong>lasting change<\/strong>&nbsp;is to remove your limiting beliefs and create new&nbsp;beliefs that are aligned with your soul \/ higher self, then suddenly creating&nbsp;change&nbsp;becomes a whole&nbsp;lot easier.<\/p>\n\n\n\n<p><strong>This is the basis of my work.<\/strong><\/p>\n\n\n\n<h3 class=\"has-text-align-center has-vivid-purple-color has-text-color wp-block-heading\"><strong>Let me ask you a question.<\/strong><\/h3>\n\n\n\n<p>How long do you think it would take a counsellor\/hypnotherapist\/coach to help you remember or uncover your limiting beliefs, delete them and override them with new ones?<\/p>\n\n\n\n<p>I have worked with clients who spent months, years or decades, and thousands of dollars and they hadn\u2019t made an inch of progress.<\/p>\n\n\n\n<p>When you work with me, I see your limiting beliefs as stuck energy in your body and energy field, and by tuning into your life force, I can bring them to your attention and release them with energy.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2018\/08\/grada-at-work.jpg\" alt=\"\" class=\"wp-image-15834\" width=\"503\" height=\"233\" srcset=\"https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2018\/08\/grada-at-work.jpg 1365w, https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2018\/08\/grada-at-work-800x372.jpg 800w, https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2018\/08\/grada-at-work-768x357.jpg 768w, https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2018\/08\/grada-at-work-510x237.jpg 510w\" sizes=\"(max-width: 503px) 100vw, 503px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"has-vivid-purple-color has-text-color wp-block-heading\"><em>Imagine receiving this healing for a whole session.<\/em><\/h2>\n\n\n\n<p>You will feel so much lighter, more connected and understood, and feel that your previous obstacles are easy to overcome. <\/p>\n\n\n\n<p>Sometimes they are not even an issue anymore.<\/p>\n\n\n\n<p>And it doesn\u2019t matter whether we\u2019re young, old, male, female, (or animal), the principal is the same: the issues in our tissues need to be removed, so we can live the life our Creator \/ the Universe wants us to live so we can step up and step out.<\/p>\n\n\n\n<ul>\n<li><strong><em>Your pain and stress can be resolved.<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Your immune system will be heightened<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Your self image changes from self destructive to self supportive.<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Your perspective on life is clearer and more positive.<\/em><\/strong><\/li>\n<\/ul>\n\n\n\n<p>People around you suddenly show you the respect and support you have always craved, all because you have been transformed on the inside.<\/p>\n\n\n\n<p>You now have money in the Bank of Cope, so you don\u2019t get triggered so easily anymore.<\/p>\n\n\n\n<h3 class=\"has-vivid-purple-color has-text-color wp-block-heading\"><em>If you think this is all a bit too good to be true, I want you to meet Gail, my 39 year old client.<\/em><\/h3>\n\n\n\n<p>Gail suffered from fibromyalgia for 5 years, after she had fallen ill with a viral infection and she never really recovered since that \u2018flu\u2019. <\/p>\n\n\n\n<p>Gail went from doctors to specialists until finally she was diagnosed with fibromyalgia.<\/p>\n\n\n\n<p>She felt as if her entire immune system had fallen apart and turned in on itself.<\/p>\n\n\n\n<p>On top of that she\u2019d also gained 10 kilos, had dry skin and puffy eyes. <\/p>\n\n\n\n<p>She always felt the cold and every morning she had different aches and pains.<\/p>\n\n\n\n<p>During her first session we discovered that many aspects of her childhood hadn\u2019t been as rosy as she remembered them. <\/p>\n\n\n\n<p>There was one chapter in particular that her subconscious had blocked out: She had been sexually manipulated by her older cousins between age 5 and 7.<\/p>\n\n\n\n<p>The suppressed emotions of deep shame and violation had buried itself inside her immune system. <\/p>\n\n\n\n<p>The viral infection at age 34 was the final straw, and her body had gone into full blown attack on itself.<\/p>\n\n\n\n<p>Her \u2018traveling pain\u2019 was really an invitation from her subconscious to start paying attention to the \u2018angry\u2019 or hurt child.<\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><em>Pain is always a messenger.<\/em><\/h3>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><em>We don\u2019t always get the message though.<\/em><\/h3>\n\n\n\n<h3 class=\"has-text-align-center has-vivid-purple-color has-text-color wp-block-heading\"><em>If it was as easy as reading this post, we would all be pain free today.<\/em><\/h3>\n\n\n\n<p>I had to get hit by a truck that was driven by a Dutch truck driver, and left for dead on the road first, before I started to take my memories seriously.<\/p>\n\n\n\n<p>Little by little, I started to connect the dots. <\/p>\n\n\n\n<p>I began to see the meaning behind the suffering (or agony in my case).<\/p>\n\n\n\n<p>Once I started to heal, I really became connected to the greater consciousness. <\/p>\n\n\n\n<p>I started to live from a greater sense of self.<\/p>\n\n\n\n<p>(You can read about my journey, the good, bad and ugly, in my memoirs:\u00a0<a href=\"https:\/\/www.purplehousenaturaltherapies.com.au\/vip\/you-are-the-miracle-grada-robertson\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>You are the Miracle! How being hit by a truck saved m<\/em><\/a><em><a href=\"https:\/\/www.purplehousenaturaltherapies.com.au\/vip\/you-are-the-miracle-grada-robertson\/\" target=\"_blank\" rel=\"noreferrer noopener\">y life<\/a> AND <a href=\"https:\/\/www.amazon.com.au\/Underbelly-Grada-Robertson-ebook\/dp\/B0BH8HF5G9\/ref=sr_1_1?crid=1D50WK9Z9TS6S&amp;keywords=the+underbelly&amp;qid=1670816704&amp;sprefix=the+underbelly%2Caps%2C385&amp;sr=8-1\" target=\"_blank\" rel=\"noreferrer noopener\">The Underbelly<\/a>)<\/em>.<\/p>\n\n\n\n<p>I paid a huge amount of money and wasted a lot of time on getting help.<\/p>\n\n\n\n<p>I had so many problems; physical, mental, emotional and spiritual, that nobody could put a dent in it. <\/p>\n\n\n\n<p>I was bankrupted on all fronts.<\/p>\n\n\n\n<p>I would never wish anyone else to feel the level of pain, isolation, and desperation that I did so I made up my mind that I was going to be a healer of a different kind, I wanted to become the one that I\u2019d needed during my dark night of the soul.<\/p>\n\n\n\n<p>After I got through the worst, I travelled and studied everything about trauma I could get my hands on, so I could heal myself, my children, and help my clients transform their trauma into personal power.<\/p>\n\n\n\n<p>I got certification in many levels of energy medicine, master coaching, hypnotherapy, NLP, and all types of body therapies as well as nutritional medicine.<\/p>\n\n\n\n<p>But what taught me the most was working at the coal face, day after day, year after year with my clients.<\/p>\n\n\n\n<h3 class=\"has-vivid-purple-color has-text-color wp-block-heading\"><em>I\u2019ve had the privilege to hear, heal, and transform thousands of lives.<\/em><\/h3>\n\n\n\n<p>In some families, I\u2019ve had the privilege to treat three generations and observed how unresolved trauma transmits from one generation to the next.<\/p>\n\n\n\n<p>This made me even more passionate about keeping my \u2018backyard\u2019 squeaky, clean. <\/p>\n\n\n\n<p>I wouldn\u2019t want to pass on any of my heartaches or traumas to my grandchildren.<\/p>\n\n\n\n<p>Imagine if I\u2019d never dealt with the shock, horror and injustice of being struck down by a truck and then falsely accused by the truck driver and police for creating an accident?<\/p>\n\n\n\n<p>Imagine how much distress and illness those memories would cause in my offspring.<\/p>\n\n\n\n<p>Thankfully today, I feel nothing but gratefulness for what that accident has taught me about life and myself!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Now let me get back to Gail. <\/h3>\n\n\n\n<p>Once Gail was able to connect with the fragments of her reality as a child, her immune system recovered.<\/p>\n\n\n\n<p>The part of her immune system that gave her knee pain one day and excruciating shoulder pain the next, was the same part that said: I want attention now!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">These were the cries from her violated 5 \u2013 7 year old.<\/h4>\n\n\n\n<p>The place of suffering became a place of stillness and healing during her first session.<\/p>\n\n\n\n<p>Gail needed more <a href=\"https:\/\/www.purplehousenaturaltherapies.com.au\/diagnostic-healing-devonport-ulverstone\/#combination-consult\" target=\"_blank\" rel=\"noreferrer noopener\">sessions<\/a> to work through layers of chaos in her subconscious mind, but each session gave her more relief and courage.<\/p>\n\n\n\n<p>She felt that her <a href=\"https:\/\/www.purplehousenaturaltherapies.com.au\/diagnostic-healing-devonport-ulverstone\/#combination-consult\" target=\"_blank\" rel=\"noreferrer noopener\">sessions<\/a> were like a much-needed rest stop during her healing journey and today she is better than ever.<\/p>\n\n\n\n<p>I want these results for you too! <\/p>\n\n\n\n<p>I want them for the whole world.<\/p>\n\n\n\n<p>Relieving pain, stress and conflict in the fastest, shortest and most intelligent way is what I am all about.<\/p>\n\n\n\n<p>Together with Pete, we\u2019ve built a fantastic clinic; come and see us if you feel stuck in a never-ending cycle of overwhelm or stress.<\/p>\n\n\n\n<p><strong>Stop the suffering today.<\/strong><\/p>\n\n\n\n<h2 class=\"has-vivid-purple-color has-text-color wp-block-heading\"><em>You deserve to enjoy health, happiness and success.<\/em><\/h2>\n\n\n\n<p>Ring our friendly receptionist&#8217;s on <strong>03 64283007<\/strong>; alternatively, <a href=\"https:\/\/www.purplehousenaturaltherapies.com.au\/make-an-appointment\/\" target=\"_blank\" rel=\"noreferrer noopener\">click here<\/a> to book your appointment online. <\/p>\n\n\n\n<p>If you\u2019re really really stuck in pain or stress, please consider having a <a href=\"https:\/\/gradarobertson.com\/money-breakthrough-one-on-one-coaching\/\" target=\"_blank\" rel=\"noreferrer noopener\">Breakthrough session<\/a>, which you can see as a VIP treatment with me. <\/p>\n\n\n\n<p>It is designed to take you to the edge and help you take off and fly, regardless of what has held you back in the past.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link has-black-color has-blush-light-purple-gradient-background has-text-color has-background wp-element-button\" href=\"https:\/\/gradarobertson.com\/money-breakthrough-one-on-one-coaching\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Click here to book a Money Breakthrough Package \u2013 One on One Coaching<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2019\/01\/image3-copy-1600x1379.jpg\" alt=\"\" class=\"wp-image-16858\" width=\"297\" height=\"255\" srcset=\"https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2019\/01\/image3-copy-1600x1379.jpg 1600w, https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2019\/01\/image3-copy-800x690.jpg 800w, https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2019\/01\/image3-copy-768x662.jpg 768w, https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2019\/01\/image3-copy-510x440.jpg 510w, https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2019\/01\/image3-copy.jpg 1800w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Every Tuesday we do two facebook live&#8217;s, so join the <a href=\"https:\/\/www.facebook.com\/purplehouseforth\" target=\"_blank\" rel=\"noreferrer noopener\">Purple House Forth<\/a> and <a href=\"https:\/\/www.facebook.com\/gradarobertson\" target=\"_blank\" rel=\"noreferrer noopener\">Grada Robertson<\/a> Facebook Pages and to tune in and tune up into the frequency of rest\/healing and give yourself a much-needed break from the stress and chaos of daily life; while learning many health and wellness tips.<\/h3>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"has-text-align-center has-black-color has-vivid-purple-background-color has-text-color has-background wp-block-heading\">Looking forward to seeing you there!<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2021\/02\/email-footer.jpg\" alt=\"\" class=\"wp-image-22346\" width=\"585\" height=\"195\" srcset=\"https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2021\/02\/email-footer.jpg 1200w, https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2021\/02\/email-footer-800x267.jpg 800w, https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2021\/02\/email-footer-768x256.jpg 768w, https:\/\/www.purplehousenaturaltherapies.com.au\/wp-content\/uploads\/2021\/02\/email-footer-510x170.jpg 510w\" sizes=\"(max-width: 585px) 100vw, 585px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You know you need to change something in your life, and you haven\u2019t got what it takes\u2026 All you know is that it feels&nbsp;IMPOSSIBLE to get around the issue in your life.. Maybe it\u2019s your \u2026 When someone who cares about you mentions that you should do something about your issues, you feel overly sensitive.[&#8230;]\n","protected":false},"author":54,"featured_media":27929,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are you stuck in a downward spiral? - Purple House Natural Therapies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.purplehousenaturaltherapies.com.au\/are-you-stuck-in-a-downward-spiral\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are you stuck in a downward spiral? - Purple House Natural Therapies\" \/>\n<meta property=\"og:description\" content=\"You know you need to change something in your life, and you haven\u2019t got what it takes\u2026 All you know is that it feels&nbsp;IMPOSSIBLE to get around the issue in your life.. 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