What your poop says about your health!

Today we’re going where few dare to go…

That’s right — we’re talking about your poop.

Not because it’s funny (although it is), but because your daily dump is one of the best indicators of your health.

Introducing… the Poopy Policeman!

This cheeky but brilliant concept from Paul Chek (health legend) is your go-to guide for what a healthy poop should look like:

✅ 6–12 inches long
✅ Light brown in colour
✅ Well-formed, soft but not sloppy
✅ Sinks to the bottom without streaking the bowl
✅ Slides out without straining, pain, or leftovers

In short: The Poopy Policeman is the gold standard of gut health.

But what if your poop doesn’t match that?

Say hello to the usual suspects in Poop Crime City:

• The Flasher

Undigested food?

You’re seeing uninvited guests like gluten, soy, corn, or other inflammatory triggers.

These often signal leaky gut or poor enzyme function.

• Diurella

Jumping between hard constipation and sudden diarrhea?

This watery rebel means your colon is trying to detox something irritating.

It’s not true diarrhea — it’s a form of toxic constipation.

• Pellet Man

Little dry pellets like bunny poop = dehydration and sluggish digestion.

Time to drink more water, increase salt, and chew your food better.

• The Bodybuilder

Massive, dry, hard-to-pass logs?

Often linked to protein bars, powders, and low-fiber, high-stress lifestyles.

Too much effort = too little flow.

• The Olympic Swimmer

Light in color and floating in the bowl?

This is a BIG red flag.

It usually means your bile isn’t flowing, and you’re not digesting fats properly.

• Mr. Sinker & Stinker

Dense, smelly, and dark poops often follow processed foods, medications, antibiotics, or anesthetics.

They’re your gut’s cry for detox.

Why is Floating Poop a warning sign?

If your poop floats, it’s likely from one or more of these reasons:

1. Poor bile flow
   Bile breaks down fats — and if it’s not flowing well, fat floats. No bile = no breakdown = floating stools + loss of fat-soluble vitamins A, D, E, and K.
2. Gut dysbiosis or SIBO
   Bad bacteria ferment fiber, creating gas bubbles inside your stool. Poop becomes less dense — and floats.
3. Undigested fats from toxic oils
   Even healthy fats like butter and coconut oil will float if your liver or gallbladder are struggling. And seed oils? They make things worse.
4. Too much fiber or food combining mishaps
   Fiber that isn’t broken down properly creates bulk and floaters. You’ll also see grease in the bowl or brown streaks (undigested fat).

So what can you do about it?

We’ve created a complete Ultimate Vitality Boost Package — your natural Total Digestive Reset toolkit.

It includes:
✔️ Beetflow – to get bile flowing again
✔️ Omnizyme – digestive enzymes to break down food properly
✔️ Immuno Synbiotic – to rebalance your gut microbiome
✔️ Iodine Drops – for thyroid support and energy

These are the four legs of a healthy table.

When one is missing, everything gets wobbly — including your poops!

Want real answers?

Book in for a Full Health Audit with Pete.

He’ll look under the bonnet, so to speak, and help you reset your digestion, detox pathways, and nutrient absorption.

Because you can’t buy a new pancreas at a garage sale…

But you can grow a stronger, healthier one with the right support.

Your next steps:

✅ Grab the Ultimate Vitality Boost Package (ask us in store or reply to this email)
✅ Book your Full Health Audit with Pete – limited spots available
✅ Become a proud Poopy Policeman (or woman) 🚓

Your gut is the engine of your health — and your poop is the daily dashboard.

Let’s make sure the lights are green, not red.

We see clients on Wednesdays, Thursdays & Fridays (9 AM to 5 PM); we can also assist with postal orders, so ring us on 03 6428 3007; to secure your order.

Alternatively, click here to visit our website where you can make online appointments (like a Full Health Audit consultation with Peter), read past blogs, download free e-books OR order supplements all at your own convenience.

To learn more about the water we are using in our home, at the Purple House clinic & Purple House Kitchen – call Peter on 0428 283 007.

With gutsy love,