To have good health is one of life’s greatest blessings and we often don’t value it till it is gone. The truth is that we don’t just catch diseases out of the blue. We drink, think and feel them into existence. We work hard at developing our disease patterns but with a few simple changes, we can change this process and remain healthy.
The reason that the Purple House Smoothie is so effective is because it penetrates the cell membranes, so nutrients and oxygen get inside the cells .
The basis of this smoothie is Dr Johanne Budwig’s famous oil-protein mixture, which is rich in life giving electrons. All the ingredients mixed up together, become a powerful health elixir.
CONVENIENT BREAKFAST OR LUNCH SMOOTHIE FOR TWO
- 2 tablespoons of organic, cold pressed flax seed oil (only ever buy this oil from a cold dark place like a fridge and keep refrigerated)
- 6 tablespoons of organic plain full fat yoghurt or kefir
- 2 tablespoons of organic coconut oil
- 2 tablespoons of Chia seeds
- 2 scoops of Vital All-in-one green powder
- 2 sachets of Percy’s Powders
- 5 drops of Iodine
- 1/2 teaspoon of himalayan salt
- 1 teaspoon of Relief Powder or Turmerix
- I often add a sprinkle of food grade Diatomaceous Earth, which is pure silica
You may need to add some water to create a consistency that suits your taste buds. You can add some cinnamon or vanilla to make the taste more interesting, or some culinary essential oils. Mix in a food processor and eat slowly.
Do not be tempted to turn this into a fruit smoothie. Too much fructose is transformed into harmful oils inside your cells, which may cause pain and inflammation.