The four things your gut has been begging for!

Do you want to clear up your illness, pain, or allergies naturally?

The best time to turn your life around is today, and it starts with your digestion.

Why?

Your digestion is the root system of your body.

Think about it for a moment.

How well could a tree grow if you damaged or poisoned its root system?

It couldn’t.

It would show signs of stress first, then go into decline.

The same goes for you.

If your digestive system isn’t working properly, you cannot thrive.

Digestive issues are not just painful; they are one of the most common sources of health problems, including weight gain, anxiety, depression, skin issues, allergies, migraines, and inflammation.

To make it simple, there are only four pillars of digestion.

These are:

1. Stomach acid, or hydrochloric acid.
2. Bile flow.
3. Water flow and minerals.
4. Intestinal flora, also known as your microbiome.

Most people don’t have enough stomach acid.

Stomach acid needs to drop to a pH between one and two during digestion to properly break down protein and kill the bacteria on your food.

If it doesn’t get acidic enough, that bacteria stays alive and starts fermenting in your stomach, which is where bloating, burping and reflux come from.

The simplest, most affordable fix here is Betaine HCL.

It works quickly and easily to restore proper acid levels, and it is one of the most cost-effective supplements we stock.

You can find it in our online store.

Bile flow is the pillar we feel most passionate about.

When food leaves your stomach, your gallbladder releases a squeeze of alkaline bile to neutralise the acidic stomach content.

This chemical reaction is what completes digestion and allows your small bowel to absorb the nutrients from your food properly.

Without it, none of the other pillars matter as much, because you simply are not getting the nutrition out of what you eat.

To keep your bile flowing properly, we recommend Beetflow, a combination of taurine and nitric oxide that helps dilate the bile ducts and get everything moving as it should.

Water flow and minerals: avoid drinking with your meals.

It waters down your digestive juices right when you need them working at full strength.

Instead, drink a big glass of water fifteen to twenty minutes before eating, then leave a gap of around two hours afterwards before drinking again.

Aim for around one litre of water for every thirty kilograms of body weight, with a quarter teaspoon of quality salt added for every litre, to give your body the minerals it needs and help you actually absorb the water rather than simply pass it through.

Your microbiome is your intestinal flora, and it is now classified as an organ in its own right.

It forms a huge part of your immune system, and it produces around ninety percent of your body’s serotonin, your happy hormone.

When your microbiome is compromised, your energy and your mood go with it.

Your microbiome needs constant restoring, especially with everything modern life throws at it.

Spore based probiotics are one of the best ways to do this, since they are hardy enough to survive stomach acid and reach the intestine intact.

We recommend Immuno-Synbiotic, Syntol, or our Spore Probiotic, all available in our online store.

Want all four pillars covered in one go?

If you would rather not think about juggling separate products, the Ultimate Vitality Boost is the best bang for your buck.

It brings together everything your digestion needs into one simple package, at a better price than buying each piece separately.

Check out the Ultimate Vitality Boost in the comments.

Real stories from real clients:

Paul came to us with abdominal pain and bleeding diarrhoea, six to seven times a day.

His body wasn’t responding to medication from his gastroenterologist.

Four days after starting on the right supplements, his bowels returned to normal.

When he went back to his specialist, the doctor assumed the medication had finally worked.

Paul told him he hadn’t taken it, and that his body had healed itself.

Rose was thirty, a young mum diagnosed with Lupus and Rheumatoid Arthritis, on anti-inflammatory and immune suppressant medication for ten years.

She was still needing daily pain killers on top of her regular medication, and was struggling to look after her daughter or exercise.

Three weeks after starting the Ultimate Vitality Boost, she no longer needed her anti-inflammatory medication.

Cassie was eighteen, and had suffered from boils, acne and scarring across her face and neck for five years.

After starting the Ultimate Vitality Boost, her skin cleared within weeks.

These are not isolated stories.

Every week we hear from clients whose lives have shifted once their digestion was properly supported.

Where to start

If you suspect your digestion needs some real attention, a Diagnostic Session is the ideal starting point.

It gives us a clear picture of what is really going on in your body, so we can address the true root cause rather than just the surface symptoms.

If you want to go deeper still, our Full Health Audit with Pete or Caleb leaves nothing to chance.

They look under the bonnet of your body, so to speak, with you right there in the room.

You get your results immediately, plus a full comprehensive written report.

Pete and Caleb are meticulous, and won’t leave a stone unturned.

Your digestion is the foundation everything else is built on.

Give it the support it needs, and watch how much of the rest starts to fall into place.

To browse Betaine HCL, Beetflow, Immuno-Synbiotic, Syntol, our Spore Probiotic and the Ultimate Vitality Boost, visit our online store or pay us a visit on Wednesdays, Thursdays or Fridays 9 AM until 5 PM.

Call us on 03 64283007

Visit the Purple House Kitchen Forth, which is open for delicious food, walks in the forest, and it’s an all-round great place to chill out.

Open Wednesday, Thursday, and Friday 9 AM until 5 PM.

Ready to take the next step?

We’d love to welcome you at Purple House Wellness Centre, open Wednesday to Friday, 9am to 5pm (kitchen closes at 3pm).

You can walk in, call us on 03 6428 3007, or visit our website to book online, download free eBooks, browse past blogs, or order supplements from the comfort of home.

Postal orders are also available, so just give us a call and we’ll take care of you.

If you’re curious about the living water we use at home, at the clinic, and in the kitchen, call Peter directly on 0428 283 007 as he loves a good conversation about it.

If you’re feeling the pull toward something more, a career shift, deeper healing, or connection with a like-minded community, the Miracle Method Immersion might be exactly what you’ve been looking for. Learn more here.

For seasonal menus, behind-the-scenes moments, and updates on what we’re creating, follow Purple House Kitchen on Facebook and Instagram.

With so much love from Forth, Tasmania,

Grada and the Purple House Team

Grada

Grada Robertson, MNM
Master of Natural Medicine
Doctoral Candidate in Natural Medicine (Psychosomatic University / Holographic Manipulation Therapy with Drs. Gabe & Tiffany Roberts)

Grada is a three-time Amazon Bestselling Author of the trilogy: You Are the Miracle, The Underbelly, and Alchemy of Love.

Disclaimer:
Our content is for educational purposes only, based on our personal journey and research. It is not medical advice. We are not medical professionals. Always consult your doctor or healthcare provider for any medical diagnoses or treatment. The information we share is intended for learning and discussion and should not replace professional medical guidance. Any actions you take based on this content are solely your responsibility.