Did you know that you have around 30 trillion cells in your body AND that you carry around 38 trillion bacterial cells?
Your red blood cells account for about 80% of all cells in your body!
What’s the big deal ? You might ask.
Well, the big deal is that your red blood cells have a life cycle of roughly 110 days, which is around 4 months.
That means that every 4 months 80% of your cells are completely new!
Isn’t that exciting?
It means that you can continually upgrade your health, with a little bit of help from the experts, and this is where we come in.
Pete and I often look at our clients Red Blood Cells under the microscope and we pick up valuable clues of your health.
Healthy Red Blood Cells = Healthy and Happy Life.
These cells deliver oxygen and vital nutrients to every organ and particle of your body and remove wastes.
Your red blood cells are susceptible to damage.
They can’t protect themselves as much as other cells, because they don’t have a nucleus, and they can’t be recycled.
If some of the nutrients are lacking, the Red Blood cells become misformed, and you may get fatigued and brain fog, etc.
One of the reasons you may be deficient is because your gut could be damaged.
The good news about your gut is, that your gut cells are replaced every 3 or 4 days, so again, your body will respond quickly when you heal and seal your gut.
Gut repair is followed by a surge in healthy red blood cells, we see this all the time when we analyze clients’ live and dried blood.
Some health experts believe that a cleanse every 4 months, in sync with the life cycle of your Red Blood Cells is a great way to stay healthy.
It helps toxic chemicals to be eliminated from your body before they are stored in the deep tissue of your body.
So a 4 month cleanse fits in with the life cycle of your Red blood cells.
But Pete and I have a different suggestion.
We help our bodies do an every night detox.
Why wait 4 months if you can do a mini detox every night?
If you owned a Ferrari, you wouldn’t wait for 4 months before you took it to the car wash, would you?
Your body is much more precious than a Ferrari.
Here is something most people don’t know.
Your brain detoxes during deep sleep.
When we go into a deep sleep, the space between our brain cells, increases during deep sleep which allows the brain to flush out toxins that build up during the day, when we are awake and busy thinking and doing.
Toxins build up between brain cells during waking hours.
Pete and I begin our sleep routine with a warm magnesium bath every night.
I usually have a herbal tea, while I am relaxing in the bath.
Sometimes, if I have had a hard day, I will double the Beetflow and Omnizyme and Immunosynbiotic Restore. (These are the 4 supplements in the Ultimate Vitality Boost).
This works extremely well for me and I have been doing this for years.
I can go to bed feeling sore, or with a busy, tight feeling in my brain, and wake up completely refreshed.
Did you know that the space between the brain cells increases by 60% when you are asleep?
This has been tested on laboratory animals.
When we eat too much sugar and carbohydrates during the day, it can lead to gut and brain inflammation, which causes damage to your gut and brain cells, and they can die.
Heavy metals, from our water, food, and other pollutants also get stuck in the spaces between our brain cells.
They create neurotoxicity.
We see symptoms of this in children, they get restless, fidgety, rude, sleepy, and can’t concentrate.
The cause is brain inflammation.
Children do well when they eat more butter and coconut oil which is calming to the brain and have magnesium and Mighty Mins before bedtime.
When they are asleep, their bodies will wash out toxic molecules from their brain.
Deep uninterrupted is imported for the brain.
One of the best maintenance products that you can take long-term is our Ultimate Vitality Boost.
For the price of a cup of coffee per day, it will help to cleanse your brain, heal and seal the gut during the night while you are asleep so the elimination of toxins will be improved and you wake up feeling fresh and bright.
Magnesium helps you to get into a deeper sleep.
The natural cycles of the body help us to continually enjoy a new body!
Both, Pete and I also enjoy a low-carb, high-fat diet.
Pete eats nearly half a packet of butter per day, which keeps him healthy.
We make sure we eat one or two large tablespoons of Love your Gut sauerkraut or kimchi every dinner time. (We now stock this at our premises again.)
This supplies our bodies with trillions of beneficial bacteria, and it is packed with Vitamin C and enzymes.
It works well with the Ultimate Vitality Boost and it is tasty too!
Call 03 64283007 to order products or talk to our customer angels, Leica and Ashleigh.
We are open Monday to Thursday – 9 AM to 5 PM
Click here to book your appointment with either Pete OR Grada (either in-person OR zoom)