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Tag Archives: wellbeing

If only I was good enough…

If only…. If only my baby would sleep all night… If only my partner would listen…. If only I had a million dollars in the bank.. If only I had more energy.. If only I had a better car… If only… I used to think constantly. If only I could have some peace and quiet.. […]

Is your happiness killing you?

Imagine you have it all… You have money in the bank to pay your bills, your marriage is sorted, and your children are doing well. Work is great, and you are one of the lucky ones living in Tasmania, with ample space and freedom. The sun is beaming down as you walk past your rose […]

Learn how to feel younger and more energised every day!

Hi, its Grada here and I have a question for you! What if I could show you an effortless way to feel lighter, clearer and more energised tomorrow than you do today? What if I could show you a way to ‘stop the rust’ (eg: sore lower back, aching knees, foggy brain, grumpiness) and teach […]

Stop hitting that snooze button!

Last chance to join for Surge to Success for Women. http://bit.ly/surgesuccess So you have had a few aha moments.. Perhaps you have even experienced a huge wakeup call… But somewhere along the line you hit the snooze button and went back to ‘unconsciousness’ That’s exactly what I did. The greatest gift that came to me […]

If you really want change, try this.

If you are challenged with any of the following, please read this today. Physical pain that you can’t seem to shake off Emotional pain or heartbreak Anxiety or fear that stops you from following your calling Less money than you need or want Constant lack of energy Not being able to manifest major changes in […]

A minute of living consciously.

I am having one of those days. I woke up early with a dull feeling in my body. It briefly passed when Pete came in with a coffee and an inspiring podcast he had enjoyed during his early morning walk. It was all about forgiveness and how that sets us free and how forgiving everyone […]

Babies don’t feel anything.

“It’s lucky that babies don’t feel anything!” the shop assistant says to the cashier. “YES, THEY DO!” I protest loudly. The cry escaped my mouth before I had time to think. Suddenly curious eyes from fellow customers are on me and I feel myself go red. The cashier and I had been multitasking. While she […]

Fearless Food Fermenting with Caleb

Fearless Food Fermenting workshop with Caleb Robertson When: Saturday 1st September 9.30 am -12.30pm Where: 47 Wilmot Rd, Forth   RSVP 64283007 or register here: http://bit.ly/ferments2018 $110 per person Why ferment food? To Protect your Gut Health! The Hunza people have been the focus of many research projects to discover the secret of their amazing stamina […]

Grada’s Reflexology Weekend Workshop

We are excited to invite you to Grada’s popular REFLEXOLOGY WEEKEND WORKSHOP 25th & 26th May 9.30 -5.30 @ 47 Wilmot Rd FORTH $495 per person ($120 per day to revisit) Includes manual, relaxation, fun and laughter as well as deep transformation. P:64283007 to reserve your spot or register here:  http://bit.ly/reflexology2018 This is for beginners […]

Are you subconsciously sabotaging your life?

We all have memories we would rather forget. Sometimes you believe they are gone, only to be confronted by the same old problem all over again. It might be decades later. Just when you think you’ve got it together, things start to fall apart again. This time it hurts even more, because you have put […]

Personal Breakthrough Therapy

Have you always worked so hard and never got to where you want to be? Are you disappointed in yourself or in your relationships? Do you sometimes feel life isn’t worth living? The problems you encounter are just too big… perhaps you have tried other therapies and found that nothing helped and you didn’t get […]

MERRY CHRISTMAS AND A HAPPY 2018!

2017 has flown past and now it’s only a few sleeps till Christmas. Not only did time fly even faster than normal, Peter and I spent many days above the clouds, traveling overseas and interstate for study and business. All this flying and waiting around airports gave me lots of time to reflect on the […]

How colour can help in everyday situations

International teacher, Reiki Master, and reknowned therapist Sarah Anne Barker is presenting a talk on: The Aura Soma Pocket Rescue set Tuesday evening the 21st November, 7pm  @ 47 WILMOT RD FORTH. RSVP 64283007   This free information session is a must for conscious parents, people in crisis or anyone who is interested in their […]

Are your cell-memories causing you pain and ruining your life?

It’s late and I am busy with a client when I hear the phone ring and ring. Normally clients leave a message on the answering machine, but this person just didn’t give up. After the fifth round of ringing my client tells me that I should probably answer it, in case there is an emergency […]

A matter of life and death

All day I am expecting little Nova to signal her imminent arrival. I am holding my breath as Nova’s due date comes and goes.  It seems as if Mother Nature is doing her best as well, to coach Nova from her safe place. The birds are chirping happily because the sun is shining, the flowers […]

Massage: a bare necessity.

If I offered you a choice between a three course meal and an hour massage which one would you choose? Even if you are hungry right now, the very best choice would be the massage. Until now you may not have realized that you are born with two hungers: food hunger and skin hunger. Perhaps […]

Do you want to banish your pain?

Do you want to banish your pain? Eighteen years ago Peter developed a pain in his left hip. Peter did what I used to do whenever I went into labour: ignore it for as long as possible and hopefully it goes away. I suppose this is called denial, but the thing with pain is that […]

Have you ever tried the Raindrop technique?

What is Raindrop Therapy? The Raindrop technique is a powerful technique that was developed by D. Gary Young in the 1980s and brings together the best of ancient Egyptian and Tibetan rites as well as the Lakota Indians and classic aromatherapy science. The Raindrop technique involves applying nine therapeutic grade essential oils to the spine, […]