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Tag Archives: pain relief

Have you ever been so low that you thought: “Nothing can heal me”?

I’ve been there many times. Before I got hit by a truck, I had been blessed with great health. Six pregnancies had been a breeze and I’d never had a day in bed for 25 years till my life came to a halt in 2006. It took me until 2013 to fully and completely recover. […]

How do you deal with grief?

How do you deal with grief? Life didn’t come with a manual and a sudden loss of a loved one can completely shake us up. Our whole world turns upside down. We can’t cope with the amount of pain we feel in our hearts. We often spiral into a dark hole, so deep that we […]

Learn how to feel younger and more energised every day!

Hi, its Grada here and I have a question for you! What if I could show you an effortless way to feel lighter, clearer and more energised tomorrow than you do today? What if I could show you a way to ‘stop the rust’ (eg: sore lower back, aching knees, foggy brain, grumpiness) and teach […]

Stop the pain and start connecting with yourself!

In Chinese medicine there are 5 “toxic” emotions. 1. Sadness affects your heart. It is a collapsing energy that drains your vitality.  2. Anger and Frustration affect your liver and gallbladder.  3. Worry, apprehension and overthinking damages your stomach and pancreas.  4. Fear, insecurity and anxiety affect the kidneys and bladder.  5. Grief and the […]

Hand Reflexology and Essential Oil night

HAND REFLEXOLOGY ESSENTIAL OIL EVENING Monday, July 9th at 7pm @ 47 Wilmot Rd, Forth (Purple House Wellness Centre) REGISTER FOR THIS FREE EVENT Did you know there are 7000 points on each hand that are like nerve endings which are connected to every part of your body? When you massage them they activate healing energy […]

Experiencing Essential Oils

ESSENTIAL OIL EVENING Monday, July 2nd at 7pm @ 47 Wilmot Rd, Forth (Purple House Wellness Centre) REGISTER FOR THIS FREE EVENT Warning: YL essential oils are contagiously addictive! If you don’t want to catch the oil addiction now is not the time to keep reading!  Essential oils are one of nature’s best kept secret and […]

Stop hitting that snooze button!

Last chance to join for Surge to Success for Women. http://bit.ly/surgesuccess So you have had a few aha moments.. Perhaps you have even experienced a huge wakeup call… But somewhere along the line you hit the snooze button and went back to ‘unconsciousness’ That’s exactly what I did. The greatest gift that came to me […]

Fear sucks.

It holds us back and keeps us small. It confuses us. It makes us old before our time. It makes us competitive instead of cooperative. It stops of from being honest with ourselves. Fear blinds us to who we really are. Fear makes us believe the Universe is out to get us Fear makes us […]

Your head is like a jigsaw puzzle!

Did you realise that your head is like a jigsaw puzzle? It’s made of many pieces of bone which fit together in a very intricate, three dimensional way. At birth it’s made up of even more bones because a newborn baby’s head has to be malleable to pass through the birth canal. This is where […]

Massage: a bare necessity.

If I offered you a choice between a three course meal and an hour massage which one would you choose? Even if you are hungry right now, the very best choice would be the massage. Until now you may not have realized that you are born with two hungers: food hunger and skin hunger. Perhaps […]

Do you want to banish your pain?

Do you want to banish your pain? Eighteen years ago Peter developed a pain in his left hip. Peter did what I used to do whenever I went into labour: ignore it for as long as possible and hopefully it goes away. I suppose this is called denial, but the thing with pain is that […]