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Tag Archives: minerals

“Do you give your children a vitamin supplement?”

If you said “no”, I would be glad to hear that. There’s a lot of good evidence now that most of the common brands of children’s supplement do more harm than good. In fact, most of the muscle testing I’ve done on children showed that their bodies didn’t want the multivitamin they were taking. It […]

Kefir is the cream of the crop!

Fearless fermenting: Saturday 3rd November 9.30 till 12.30 at 47 Wilmot Rd, Forth. Investment: $110. Book online at http://bit.ly/ferment-purplehouse or call 64283007. Why kefir is the most important food for winter (and your life!) When it comes to superfoods packed with nutrients and health benefits, most of the heavy hitters are familiar: kale, chia seeds, maca, coconut oil […]