Tag Archives: mind body connection

Happiness, health and strength are only a breath away.

All day long I dread the 2 minute ice-bath that’s looming over us. For better or for worse, it’s going to happen at 5 o’clock this afternoon. Peter and I are participating in a 5 day boot camp with 26  times world record holder Wim “Iceman” Hof in Angahook Victoria. He has been preparing us[…]