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Tag Archives: magnesium

What could be lurking behind your chocolate addiction?

Magnesium the miracle supplement. Do you crave Chocolates? Can’t resist eating the whole bar of chocolate after the first nibble? You might be unwittingly self-medicating your magnesium deficiency. Signs of magnesium deficiency are everywhere once you know what to look for! This post might help you recognize signs of classic magnesium deficiency in yourself or […]

Do you suffer from anxiety, depression, pain, low energy?

Are you looking for something other than drugs or medication? Perhaps you are right! The answer could be that your body is totally dehydrated. The role of water in our body When scientists seek for signs of life on other planets they search for water first. Why? Because all life depends on water and about […]

Stop the pain and start connecting with yourself!

In Chinese medicine there are 5 “toxic” emotions. 1. Sadness affects your heart. It is a collapsing energy that drains your vitality.  2. Anger and Frustration affect your liver and gallbladder.  3. Worry, apprehension and overthinking damages your stomach and pancreas.  4. Fear, insecurity and anxiety affect the kidneys and bladder.  5. Grief and the […]

“Do you give your children a vitamin supplement?”

If you said “no”, I would be glad to hear that. There is a lot of good evidence now that most of the common brands of children’s supplement do more harm than good. In fact, most of the muscle testing I have done on children showed that their bodies didn’t want the multivitamin they were […]

Don’t miss out on this wellness (re)TREAT in October!

REFLEXOLOGY WEEKEND RETREAT WITH GRADA ROBERTSON @ 47 Wilmot Rd, Forth 14th and 15th October 9.30 – 5.30 pm   Healthy lunch, morning and afternoon tea provided. Grada will teach you safe and simple reflexology techniques that will enhance your life and create rapid positive changes. No previous training required. Learn how to: ·      REBOOT […]

Birds of a feather flock together!

Pete and I are in Salt Lake City for a conference hosted by Young Living Essential Oils. Salt Lake City is in the heart of Utah. I didn’t know what to expect, not having done any research beforehand, and at first glance the countryside reminds me of South Australia. Salt Lake City is framed by […]

What could be lurking behind your chocolate addiction?

Magnesium the miracle supplement. Do you crave Chocolates? Can’t resist eating the whole bar of chocolate after the first nibble? You might be unwittingly self-medicating your magnesium deficiency. Signs of magnesium deficiency are everywhere once you know what to look for! This post might help you recognize signs of classic magnesium deficiency in yourself or […]

Iodine: What You Need to Know

Iodine is very important during pregnancy and breastfeeding for the normal development of a baby’s brain and nervous system. Even mild to moderate iodine deficiency can affect growth and development in unborn babies, infants and young children.

Another year of bone broths!

Caleb is a frequent spokesperson for food fermenting in Tasmania. And no wonder, since his passions in life are health, people and food. He has combined the best of all three passions in his Fearless Fermenting Class this Saturday and a NEW cooking class on Sunday, geared to help you stay young, have endless energy […]