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Tag Archives: energy

What could be lurking behind your chocolate addiction?

Magnesium the miracle supplement. Do you crave Chocolates? Can’t resist eating the whole bar of chocolate after the first nibble? You might be unwittingly self-medicating your magnesium deficiency. Signs of magnesium deficiency are everywhere once you know what to look for! This post might help you recognize signs of classic magnesium deficiency in yourself or […]

Why am I always tired?

“I would love to have more energy, I am always tired!” Helen, my client exclaims. “And I can’t seem to think properly these days. My brain is too foggy”, she says with a sigh. “Plus, I am trying really hard to lose weight. I just can’t shift those kilos, no matter how hard I work […]

Is your happiness killing you?

Imagine you have it all… You have money in the bank to pay your bills, your marriage is sorted, and your children are doing well. Work is great, and you are one of the lucky ones living in Tasmania, with ample space and freedom. The sun is beaming down as you walk past your rose […]

Do you suffer from anxiety, depression, pain, low energy?

Are you looking for something other than drugs or medication? Perhaps you are right! The answer could be that your body is totally dehydrated. The role of water in our body When scientists seek for signs of life on other planets they search for water first. Why? Because all life depends on water and about […]

How do you deal with grief?

How do you deal with grief? Life didn’t come with a manual and a sudden loss of a loved one can completely shake us up. Our whole world turns upside down. We can’t cope with the amount of pain we feel in our hearts. We often spiral into a dark hole, so deep that we […]

Surprise results from a Biomedx session: no more skin lesions!

My week is off to a great start. I am ‘at work’, if you can call doing what you love work. Sunlight is filtering in through the blinds, the birds are chirping their morning chorus and I have the privilege of treating one of my eldest clients to a warm, soothing, relaxing combination/massage in my […]

A leopard can change his spots!

It’s possible to change a leopards spots, as this story proves. I had only been away a few days, and during that time, our wildly overgrown vegetable garden had been transformed into a brand spanking new chook yard, securely fenced off with rabbit wire. It even included a chook shed and nests for future egg […]

Stop the pain and start connecting with yourself!

In Chinese medicine there are 5 “toxic” emotions. 1. Sadness affects your heart. It is a collapsing energy that drains your vitality.  2. Anger and Frustration affect your liver and gallbladder.  3. Worry, apprehension and overthinking damages your stomach and pancreas.  4. Fear, insecurity and anxiety affect the kidneys and bladder.  5. Grief and the […]

Stop hitting that snooze button!

Last chance to join for Surge to Success for Women. http://bit.ly/surgesuccess So you have had a few aha moments.. Perhaps you have even experienced a huge wakeup call… But somewhere along the line you hit the snooze button and went back to ‘unconsciousness’ That’s exactly what I did. The greatest gift that came to me […]

Fear sucks.

It holds us back and keeps us small. It confuses us. It makes us old before our time. It makes us competitive instead of cooperative. It stops of from being honest with ourselves. Fear blinds us to who we really are. Fear makes us believe the Universe is out to get us Fear makes us […]

How to live light-heartedly

“What would you like us to achieve in today’s session?” I ask my client. I have bumped into Rebecca in the past, but it’s the first time for her to be in my treatment room. “My husband tells me I need to go on anti-depressants, but I don’t want to go there”. Before I get […]

It takes guts to be healthy

Enrol in Caleb’s popular Fermentation Class SATURDAY 7th April 2018 9.30 till 12.30 47 Wilmot Rd, Forth PHONE 64283007 $110 per person  bit.ly/ferment-purplehouse to register online.   You will learn the secrets to good health and enjoy a delicious smorgasbord of; KIMCHI, FERMENTED BUTTER, SAUERKRAUT, KEFIR, KOMBUCHA, and other mouth-watering dishes that Caleb keeps under wraps […]

Good health is Gut health.

Enrol in Caleb’s popular Fermentation Class SATURDAY 7th April 2018 9.30 till 12.30 47 Wilmot Rd, Forth PHONE 64283007 $110 per person  bit.ly/ferment-purplehouse to register online.   You will learn the secrets to good health and enjoy a delicious smorgasbord of; KIMCHI, FERMENTED BUTTER, SAUERKRAUT, KEFIR, KOMBUCHA, and other mouth-watering dishes that Caleb keeps under […]

A minute of living consciously.

I am having one of those days. I woke up early with a dull feeling in my body. It briefly passed when Pete came in with a coffee and an inspiring podcast he had enjoyed during his early morning walk. It was all about forgiveness and how that sets us free and how forgiving everyone […]

Babies don’t feel anything.

“It’s lucky that babies don’t feel anything!” the shop assistant says to the cashier. “YES, THEY DO!” I protest loudly. The cry escaped my mouth before I had time to think. Suddenly curious eyes from fellow customers are on me and I feel myself go red. The cashier and I had been multitasking. While she […]

Fearless Food Fermenting with Caleb

Fearless Food Fermenting workshop with Caleb Robertson When: Saturday 1st September 9.30 am -12.30pm Where: 47 Wilmot Rd, Forth   RSVP 64283007 or register here: http://bit.ly/ferments2018 $110 per person Why ferment food? To Protect your Gut Health! The Hunza people have been the focus of many research projects to discover the secret of their amazing stamina […]

Grada’s Reflexology Weekend Workshop

We are excited to invite you to Grada’s popular REFLEXOLOGY WEEKEND WORKSHOP 25th & 26th May 9.30 -5.30 @ 47 Wilmot Rd FORTH $495 per person ($120 per day to revisit) Includes manual, relaxation, fun and laughter as well as deep transformation. P:64283007 to reserve your spot or register here:  http://bit.ly/reflexology2018 This is for beginners […]