Raw Cake and Dessert class

Next Friday the 2^nd of December

@ Alchemy Cafe 6.30 – 9.30 pm 

$110 per person which includes an awesome recipe book

 With Lisanne Robertson

phone 64283007 to reserve your spot

Using only healthy and RAW INGREDIENTS YOU WILL MAKE THE MOST SCRUMPTIOUS CHRISTMAS DESSERTS.

You would normally have to fly to Melbourne to attend a workshop of this calibre. People rave on about Lisanne’s workshops because of her amazing artistic talents andher flair for cooking, teaching and her eye for detail.This will be Lisanne’s last workshop for a while because she is expecting number 3 in February!  

 In this class you will learn exactly how to duplicate Alchemy’s delicious cakes and desserts so you can incorporate them in your Christmas dinner and stun your friends and family! Raw desserts are filling and healthy, because they are full of nutrients. This class is a game changer and I promise you will look at cooking the same way again. 

Lisanne will also teach you how easy it is to bring out subtle flavours by using essential oils. Essential oils add a vibrancy and uniqueness that is unequalled by any other common ingredients. Lisanne will teach you which ones are safe to use and also what to avoid.

 Raw cakes and desserts are much easier to create than traditional cakes, as long as you follow the right steps. Lisanne will show you exactly how.

 Here is a sneak preview of the first page of your recipe book…. It’s a healthy chocolate drink that you can use if Christmas turns out to be cold…

Superfood Hot Choc

 Raw hot chocolate: serves two

6 Pitted dates

3-4 cups nut milk or coconut milk

1/4 teaspoon cinnamon*

1/8 teaspoon cayenne powder (careful with this…)

1 teaspoon vanilla extract

3 tablespoons raw cacao powder

1 tablespoon coconut oil

1/2 teaspoon Maca* powder

Blend all ingredients in a high speed blender until smooth. Heat gently in your thermy or over the stove before serving.

Cacao’s best friends:

*Cinnamon; It is a great source of the mineral chromium which helps balance blood-sugar levels. If you sweeten your cacao drinks, cinnamon will help to balance the effects of sugar on your bloodstream.

*Maca; Originating as a radish-like root in Peru, Maca powder is used to enhance memory, fight stomach cancer, alleviate depression, ease menstrual pain, boost the immune system, as well as fight sterility and other reproductive and sexual disorders. It blends beautifully with Cacao :)

Raw Cacao. Pronounced [ka-kow]. Rhymes with “cow.”

An aromatic solution serving as a vehicle for medicine… (Magnesium! Calcium, Iron, etcetc) A substance believed to maintain life indefinitely. Also called elixir of life…