Become your own best medicine!

What do 1 in 5 people in Australia have in common?

Mental health issues!


  • Depression
  • Post-Traumatic Stress Disorder
  • Suicide and Self Harm
  • Anxiety and burnout
  • Bipolar and schizophrenia
  • Children with anxiety, ADHD, and autism.

A CDC website article of 2016 stated that 64% of children in the USA had some sort of mental, emotional or behavioral problem.

This sounds like a problem of the nervous system, doesn’t it…

Your nervous system drives your entire wellbeing, and when it is dysregulated, it is hard for deep healing to stick.

If you can relate to mental health issues, and you feel that there is something wrong with you, and you are looking for a key to restore all aspects of your life, keep listening.

What Pete and I discovered from seeing 1000s of clients with mental health issues, and/or dysregulated nervous systems, was that they often had leaky gut.

Now many of you have heard of leaky gut, but did you know that leaky gut and leaky brain often go together?

A leaky brain is when your blood-brain barrier has been breached, and harmful intruders (like viruses, bacteria, or aberrant proteins) are able to flow freely into your brain.

It can lead to:

  • Depression,
  • Brain fog,
  • Autoimmune problems
  • Difficulty focussing because your mind runs a million miles a minute
  • Feeling burned out and overwhelmed
  • Symptoms of adrenal fatigue
  • Trouble sleeping
  • Trouble staying awake and alert
  • Feeling numbed out
  • Irrational fears,
  • Procrastination
  • Panic or anxiety.

It is all directly linked to our gut, our microbiome as well as our gut lining.

Our gut is often referred to as our first brain.

There are more neurotransmitters in the gut than in the brain.

Traditional medicine will bypass the gut issues and only look at the mind/brain and start treating the symptoms.

What you need is a completely new foundation for your nervous system and brain to recover.

This foundation is your microbiome.

This needs to be restored.

I know this first hand.

I ended up in a psychiatric hospital in 2008 and I was there for two months, with acute Panic Disorder.

This intensified my healing journey which began after I had been hit by a truck in 2006, which left me partially paralyzed.

I had to self-catheterize and always battled UTIs.

I had 12 rounds of antibiotics in 2006 and probably just as many in 2007.

I had hundreds of x-rays and scans and MRI’s.

My body had taken a huge hit, but the aftermath destroyed my Microbiome.

Here I was in a mental facility, eating sandwiches (I now realize the gluten spins me out) and relying on drugs, while the whole time, I knew something much deeper was broken that needed healing.

It wasn’t until 2009 that my recovery began in earnest after I discovered Enzymes, Bioraculous, iodine, Beetflow and Magnesium.

I have been taking these every day since then because since that dark night of the soul, I am very protective of my mental health.

I also stick to a low-carb high-fat diet, because our brain needs this stable energy source.

Healing and sealing the intestinal wall so toxins and foreign materials can’t escape into our bloodstream is achievable with the essential amino acid glutamine.

In 2009 we learned that 1000 mg of glutamine taken with 500 mg of tyrosine can prevent a person from committing suicide when they are teetering on the brink.

Glutamine is in our favorite supplement “Beetflow”.

It not only helps heal the gut lining but also helps the liver gallbladder system create a good bile flow to assist in the digestion of fats and oils(that important fuel for brain function).

Then the bile also neutralizes the acid contents leaving the stomach so it doesn’t burn the bowel lining.

Thirdly or equally as important as the first two is probiotics.

Building up a good microbiome is as crucial as having a healthy heart, brain, or liver.

If we don’t we won’t ever have healthy brain function.

There are lots of areas of health will be affected adversely if we neglect our daily dose of probiotics.

The gut issues are nearly always the root cause of any mental health issue.

Combine the above with as much “magnesium complete” your bowel will tolerate daily and you will be the best version of yourself.

You deserve it!

If you have any questions, please ring Pete on 0428283007 or ring our receptionists on Tuesday, Wednesdays and Thursdays on 03 64283007.

We are open for business Tuesday, Wednesday and Thursday from 9 AM till 5 PM, and we also do postal orders, so give us a call to order your supplements or to discuss your needs.

Or email us at to start your healing journey.