Have you heard of Leaky Gut ?

It’s more common than you think.

It could be undermining your health today so let’s have a closer look at your small intestine.

Your small intestine like a big sorting table, where all the harmful foodstuffs are sent towards the toilet and the best bits are sent into the bloodstream to keep the cells of your body alive.

Did you know that your small intestine has a surface area of a tennis court?

Yes, if you were to iron out all the kinks and curves, it would cover an entire tennis court.

So it is a very big system that has to be working correctly for you to be healthy, happy, and resilient.

You don’t want the wrong food particles, bacteria, viruses, and other bad guys ending up in your blood negatively affecting your immune system.

Here are some health issues that are related to Leaky Gut:

• Non-alcoholic fatty liver
• Food allergies/sensitivities
• Diabetes
• PCOS
• IBS
• Constipation
• Diarrhoea
• Yeast and fungal issues
• Skin issues
• Brain fog
• Lowered immunity
• Autoimmune issues
• Chronic pain
• Heavy or bloated feeling in your tummy

If you have digestive symptoms like bloating, burping, reflux, constipation, nausea, diarrohea, indigestion, or even acne, or skin issues, all these are signs that your digestive system isn’t working properly.

So here are 4 steps to help you correct Leaky Gut

Step 1

Avoid eating the wrong foods.

There will be foods that trigger your leaky gut and these are different for each person.

Pete and I can tell you which foods are causing you harm during one of our diagnostic healing sessions.

Once you have this information, you are able to give your body a window period of healing, by giving yourself a break from these foods.

Generally, most people improve when they stop eating gluten, homogenized milk, soy products, pips, and seeds, as well as sugar and processed foods.

These are a rule of thumb guide.

If you want to be more specific, please book a session with Pete or Grada (call us on 03 64283007).

Avoiding these foods is like stopping World War lll inside your body.

You will experience a sense of relief from your symptoms immediately.

Step 2

Make sure your stomach acid levels are up to scratch.

If you have heartburn, bloating, burping, gas, and indigestion, your stomach acid levels will be too low, and you would benefit from taking Betaine HCL every day.

Betaine HCL is very safe, effective, and affordable.

With the help of Betaine HCL, you will be able to kick out the troublemakers that have set up camp in your stomach and make it hard for other bad guys to come in.

Step 3

Restore your Bile Flow with Beetflow.

Your stomach needs to be super acidic to stay clean and healthy, and once the food has left your stomach it enters the small intestine which likes to be alkaline.

In a healthy body, the gallbladder will release bile, which is a soapy, alkaline substance that sterilizes your intestine and digests dietary fats so you get the benefit from all your fat-soluble vitamins like A, D, E, and K for instance.

This is super important for your immune system.

When your stomach products collide with the bile, this creates a sizzle that helps to bust all the food apart, so now your small intestine can happily reject the bad and ugly and take in the good, better, and best nutrients.

Step 4

Take a good source of probiotics, like Spore Probiotics, Syntol or Immuno-Synbiotic.

These superior products will ‘heal and seal’ your gut in record time and help your body fight fungal and yeast overgrowth like Candida Albicans.

Candida Albicans grows naturally in our gut, but due to our hectic, stressful lifestyle and not eating proper food, it often hijacks your immune system and invades other parts of the body, like your brain and nervous system.

Candida is kept in check by your healthy gut bacteria.

But when candida takes over it morphs into a harmful fungus, which grows roots that perforate the bowel wall causing leaky gut.

This is how it self-seeds around your body.

Every cancer issue has a Candida component, so we are talking about serious threats to your health here.

Candida likes to eat all the same things as cancer cells do, e.g. sugar and starches so a low carb high fat diet is a good start towards healing your gut.

Bone broths are excellent!

Then you need to restore your healthy stomach fires, and your bile flow (with Betaine HCL and Beetflow), and at the same time you need to kick Candida to the curb, with a good spore probiotic and also by supplementing with Iodine drops.

Supplementing with Boron (another trace mineral) also keeps Candida in check.

Years ago, Pete and I put together a package that supports all 4 pillars of your healthy digestion and we called it the Ultimate Vitality Boost Package.

Download our free e-book here, and read up on how you too can restore your health and begin to thrive.

The Ultimate Vitality Boost has been a game changer for many of our clients who changed their health issues around and have thrived ever since.

Finally, stress has a huge impact on your gut health.

Chronic stress can weaken your immune system and exacerbate your leaky gut symptoms.

Regular healing sessions at the Purple House with Pete or me are vitally important.

Think of it as a mini holiday, or mini reset without having the hassles of going away.

Every session, your entire mind-body system gets an overhaul and you will reap the benefits for years to come.

Instead of crashing and burning through life, you get to enjoy a steady pace of good health and inner calm and confidence, knowing that you can bounce back from whatever life throws at you!

Why would you trust us?

At the Purple House, we bring over 25 years of experience in holistic health and wellbeing.

We have had to overcome life-threatening health issues ourselves and bled in the trenches so you don’t have to.

We can heal you from the inside out, from the top down, or bottom up, whichever way your body prefers!

Get started on your healing journey today.

Imagine your intestinal lining being like a tight fence, keeping out all the bad stuff, ensuring only the best goes into your bloodstream.

Your skin problems have gone, your allergies, anxiety, or depression are a thing of the past and you have the energy to bounce out of bed every day.

That’s my wish for you!

The path to healing starts with taking small manageable steps.

You are already reading this article and informing yourself (that is a huge step!)

Now, if you need further support or have questions, feel free to contact us at 03 64283007, or download our free eBooks from our websites.

Wishing you health and happiness.