Have you heard of enzymes?

Have you heard of enzymes?

If you haven’t, this article could change your life!

Enzymes are like your private army of soldiers.

They fight the good fight inside your body, to help you get healthy and stay healthy.

Low enzyme levels = low immunity, low energy, low moods, low libido, low vitality.

Your body has 3 major kinds of enzymes.

1. Enzymes that break down and digest your foods in your digestive system.
2. Enzymes that work on a cellular level, that help to keep your blood clean and process waste.
3. Enzymes that stop the ageing process and fight degenerative disease.

By now, you might realize that enzymes are needed for everything, including fertility, stop inflammation, help you be at peak performance, help clear brain fog so you have clarity and they keep your joints mobile.

There are also enzymes that gobble up scar tissue and blot clots.

Enzymes are produced by your body, but the production drops off after you reach your peak at 27.

There is another sharp drop at age 40; because this is mother nature’s way to make room for the next generation.

Enzymes are found in raw meat and raw foods.

Now, I am not suggesting that you go on a raw food diet, because most of us don’t have the digestive capacity for raw foods and we actually aren’t born with the enzymes that break down vegetables.

If you want to boost your enzymes the natural way, eat Love Your Guts fermented foods, and drink fermented beverages like kefir, kombucha, sauerkraut, homemade yoghurt, kimchi and so on.

We also suggest that you supplement with top-class enzyme supplements if you want to stay healthy and strong for many years.

So go ahead and check out / order some of our top-quality enzymes here.

A friendly reminder that we are open Monday to Thursday (9 AM to 5 PM) at 47 Wilmot Road Forth.

Come in and have a chat, book an appointment with Grada or Peter, purchase a gift, stock up on supplies or take a walk in the beautiful gardens before / after your appointment.

Alternatively, click here to shop online from the convenience of your home.

With love,

Please leave this field empty

Would you like more weekly wellness tips from Grada? Sign up below:

Check your inbox or spam folder to confirm your subscription.