Have you ever felt stuck at a certain barrier as if you are in a holding pattern of love, or money, or work satisfaction and nothing seems to move, no matter how much you learn, or how hard you try?
You have read everything, been everywhere tried everything yet you wake up to the same every day, the same inner scene, stuck in the same place and it makes you despair?
Loving yourself from within and outwards is what will change your life for the better, as well as those around you who might be drowning in their sorrows.
Self-love is freeing because it puts you in alignment with who you are and what you need to live a happy, healthy life.
Imagine looking into the mirror and telling yourself that you love every inch of you.
If you’re not comfortable with this, then imagine a loved one lovingly admiring you.
And if you have difficulty with this, imagine your Creator, the Divine lovingly approving of you.
We are born into ‘a fallen’ world full of tortured and twisted love.
Often before we are 8 or 9 years old, we are more comfortable with neglect or abuse, than to accept a compliment, receive kindness, or attention.
This is how we become very disconnected from our inner Core Self, and we begin life as an adult feeling like we don’t know ourselves very well at all.
We hide behind walls or personas that we have created because we mistakenly believe that we are not lovable if people saw our true selves.
Self-love is the journey back to being the best version of ourselves, so we can have a GREAT life.
The trouble is, nobody shows you the steps, how to do ‘self-love’.
You have probably heard people say:
- “Just love yourself a bit more.”
- “Think positive thoughts.”
- “Be grateful for what you have and who you are.”
- “Say this affirmation 10x per day for 60 days.”
When you find it hard to love yourself, or worse, when you are filled with self-loathing, these remarks are not going to cut it for you.
You may give them a go, and end up feeling worse because you feel no different.
The fact that there is no progress strengthens your belief that you ‘not enough or that there is something wrong with you.’
That you are not lovable or worthy of love.
The first thing is dealing with the resistance that comes up when you are committing yourself to love yourself more.
That sounds officious doesn’t it, making a commitment, but I am here to tell you that it needs to be a commitment or a pledge because unless you promise yourself to be committed to the path of self-love, it ain’t going to happen!
Because as soon as you go to rekindle self-love, everything that is NOT of love will hit you in the face!
Resistance will come up in all forms, you might feel sick, get a headache, feel deep shame or guilt or regret or rejection, get a sore throat, or a crook back.
If self-love is new to you, your body will throw everything at you!
But what is resistance really?
Resistance is nothing more than opposition.
When you feel resistance, the key is to give in to it, because what you resist persists.
The last thing you want to do is bulldoze it, be dismissive of it, or crack jokes about it.
Simply observe the resistance and deal with it directly.
I am going to show you here how to do that so, please click on the video and enjoy!
I am here to help you fast forward your journey to deep love, meaningful connections, joy, abundance, peace and harmony.
Call us on 03 64283007 to make an appointment or to chat with my team.
A CHALLENGE to you – Why not start your journey of self-love by learning about the wonderful world of Reflexology?
Grada is running a reflexology weekend workshop in September – see below for more information on this wonderful experience.
P.S Upcoming Workshops
Mother Nature has given us a convenient way of freeing ourselves from pain and ill health.
Through reflexology you can enjoy a healthy relaxed lifestyle.
Reflexology is the ‘twin’ of acupuncture and comes from an ancient art of healing.
During this workshop Grada will guide you step by step through the simple finger pressure techniques that send soothing energy throughout your body, instantly relaxing and relieving old aches and pains.
One of these techniques is thumbwalking (also known as caterpillar walking), and is the most used technique by reflexologists.
Thumbwalking was developed to make sure every little bit of the reflex of the feet is covered.
Click here to reserve your spot to learn more about thumbwalking, as so much more …