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What do swollen ankles have to do with your health?

These symptoms of swelling and extra fluid pooling in the tissues around your feet and[...]

Are these 3 harmful foods in your cupboard, right now?

Today, I’m going to expose three harmful foods that are likely in your cupboards, right[...]

The Missing Pieces of Health …

Have you ever had debilitating tummy issues? Meet Gina, my 19-year-old client, who was grappling[...]

10 Tips to beat exhaustion …

Are you feeling tired all the time? So many people suffer from exhaustion, its reached[...]