21 Vital Tips for Immune Support …

With the change in season comes the sniffles, colds, and flus… and a timely reminder of how important it is to keep your immune system strong.

Hint: Keep this blog handy as part of your survival kit!

Seasons may shift, but our commitment to health and wellness never changes.

Even with our busy schedules, Peter and I always make time for the simple daily practices that keep us feeling strong, energized, and resilient.

Now we’re resharing them with you—21 tried-and-true remedies you can pick and choose from to support your body and feel your best through the cooler months.

Ready to boost your defenses?

Disclaimer: While these remedies have been a lifesaver for many of our clients, please do your own research and consult with your health care provider.

21 Healing Remedies and Supplements

1. Iodine

Iodine is a trace mineral that protects us from toxins and is essential for normal growth and development of the brain. It is needed by every cell of the body, not just your thyroid. It kills cancer cells on contact. Iodine helps the thyroid gland make thyroxine. Thyroxine hormone controls cell function and is essential for bone growth, nerve function and utilisation of proteins, fats and carbohydrates. It is powerful.

2. Beetflow

Your liver does more jobs in your body than any other organ. Toxins can clog up your liver, so they spill over into the blood stream, affecting every other area of your body. Signs of toxicity are brain fog, achy joints, blocked sinuses, itchy skin, sore eyes, migraine headaches, nausea, fatigue. Beetflow has a proven track record as a liver restorer. Beetflow help liver cells to repair themselves, and it also improves the fat burning functions of the liver, by enhancing the bile flow.

3. Nattokinase

This is an enzyme that breaks down complex protein molecules in the blood into benign forms and can prevent and reverse blood clots. Nattokinase enhances the body’s natural ability to fight blood clots. Nattokinase is an ingredient in Vascuzyme and these need to be taken in between meals.

4. Serrapeptase

Serrapeptase is an enzyme created by the silkworm and helps your body to heal damage from scar tissue, protecting your heart, arteries and vital organs. Found in Vascuzyme, and Syntol. Taken in between meal.

5. NAC

NAC replenishes intracellular levels of the natural antioxidant glutathione (GSH) helping to restore the cells ability to fight damage from reactive oxygen species (ROS). This product is often recommended for reversing the shedding effects.

6. EDTA

EDTA – Calcium Disodium EDTA, is an amino acid and chelating agent that binds to and removes heavy metals like lead, arsenic, and cadmium from the body. The inert chelated metals are then removed via the urinary tract. This oral chelation supplement helps maintain cardiovascular function and a healthy circulatory system.

7. Heal and Seal your gut with Immuno-Synbiotic Restore.

Your gut is absolutely your first line of defence. Once your gut is compromised with leaky gut, IBS, constipation, gas, bloating or diarrhoea, its all downhill from there. The good news is that the gut lining can heal itself in days! Not weeks, months or years like people used to believe, but only when you give it the correct balance of beneficial bacteria.

Hundreds of clients have benefited from the Ultimate Vitality Boost, which  comes as a package that is foundational to your health. It contains 4 of the above suggestions and it will give you a discount.

8. Vital-all-in-One.

Vital All-In-One is a superfood supplement that goes over and above. It contains 78 Vital ingredients, including a wide range of antioxidants, probiotics for intestinal health, essential amino acids, essential fatty acids (omega 3, 6 and 9), digestive enzymes, cell pigments, plant sterols and fibres. The greens in this product help chelate heavy metals and toxins that are the underlying reason for many health conditions.

To make it easier for the body to absorb come it comes in powder form, so you can add it to a smoothie, like the Purple House Smoothie, or to water.

Download our free Purple House Smoothie ebook here OR click here to order the smoothie package. 

9. Magnesium

Magnesium is a vital nutrient for your body to function optimally. It plays a key role in many enzyme systems that regulate biochemical reactions in the body, such as protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. It strengthens your nervous system because it acts as a circuit breaker.

10. Zinc

Zinc is an essential mineral that boosts immune function, protein synthesis, wound healing, DNA synthesis, and cell division. It keeps the mucous membranes sterile, and it is necessary for a proper sense of taste and smell. It has been identified supplement that assists with Covid 19 and vaccination shedding reversal.

11. Expose yourself to sunlight to build a strong immune system.

12. Malic Acid

It supports proper muscle function, cardiovascular health, and energy production. Malic Acid removes toxic soft metal like aluminum.

13. Pine Tree Essential Oil

Pine Tree Essential Oil is reputed to soothe itchiness, inflammation and dryness, prevent fungal infections, enhance circulation and boost your immune system. Apply several drops neat on the soles of your feet or mix with a massage oil.

14. Homemade Quinine

This cheap but amazing recipe is a no-brainer as it has powerful healing and protection effects. Quinine is used to treat arthritis and lupus in the form of Hydroxychloroquine.

Quinine is an effective muscle relaxant as it reduces cramping. In addition, it has properties to decrease arthritis symptoms. 

Recipe:
Grate/cut the rind of three organic lemons and grapefruit (or wash well).
Place in a cooking pot.

Pour spring water over the rind until there is three inches of water above the rind.
Simmer for 3 hours with the lid on.

Leave to cool for 3 hours (leave the lid on) and pour liquid only in a jar and leave in the fridge. Add honey to sweeten.

Take two tablespoons twice a day (as powerful as taking Hydroxychloroquine) as it produces quinine. 

15. Fermented foods

Fermented foods are a natural energy booster and break down harmful toxins. They contain large amounts of readily available Vitamin C. Fermented foods help heal and seal your intestines, and contain trillions of beneficial bacteria. Make your own, or buy organic Love Your Gut kimchi and sauerkraut and kefir. These are the foods our ancestors survived on!

16. Dandelion Leaf

The engineered spike proteins from SARS-CoV-2 can be blocked by this common weed.  A German university study found that the common dandelion (Taraxacum officinale) can block spike proteins from binding to the ACE2 cell surface receptors in human lung and kidney cells. 

17. Ivermectin

Ivermectin is an antiparasitic medication for the treatment of scabies, worm infections and acne. The medicine works by killing the worms that caused the infections.

18. Diatomaceous Earth

Diatomaceous Earth is used for maintaining a healthy digestive system by removing parasites / worms and aiding healthy detoxification of their by-products.

19. Para–Fight

Para–Fight is safe and effective formula, working to help the body with its natural cleansing and detoxification processes. It also helps to get rid of parasites. We often recommend you take this along with the Diatomaceous earth.

20. Boron

Boron is an important trace mineral that has largely been ignored for health maintenance and freedom from disease.

21. A healing session with Pete or Grada is highly recommended.

We can look at the state of your internal health by inspecting a drop of blood under the microscope and apply energy medicine to instantly boost your immune system and clear toxins.

During our diagnostic healing sessions, we can detect destructive energy frequencies and change them to healthy ones, without the need chemicals, drugs or anything else.

With chemicals or drugs information is transferred from molecule to molecule at the rate of one cm per second and a little bit of energy is lost with each cm. 

Healing energy transfer however occurs at around 186000 miles per second, and nothing is lost in the transfer. The body’s stress response is stopped, the immune system turns back on and when the healing energy and the immune system is revved up miracles happen, as we have seen in thousands of clients.

A friendly reminder at Purple Health Wellness Centre we see clients on Wednesdays, Thursdays & Fridays (9 AM to 5 PM); we can also assist with postal orders, so ring us on 03 6428 3007; to secure your order.

Alternatively, click here to visit our website where you can make online appointments (like a Full Health Audit consultation with Peter), read past blogs, download free e-books OR order supplements all at your own convenience.

If you’re looking for a career shift, deeper healing, or a supportive sisterhood, discover it here.

To learn more about the water we are using in our home, at the Purple House clinic & Purple House Kitchen – call Peter on 0428 283 007.

Follow Purple House Kitchen on Facebook and Instagram for the latest updates, seasonal menus, and a peek behind the scenes of all the goodness we’re creating.

Have a great weekend

Grada Robertson, MNM
Master of Natural Medicine
Doctoral Candidate in Natural Medicine (Psychosomatic University / Holographic Manipulation Therapy with Drs. Gabe & Tiffany Roberts)

Disclaimer:
Our content is for educational purposes only, based on our personal journey and research. It is not medical advice. We are not medical professionals. Always consult your doctor or healthcare provider for any medical diagnoses or treatment. The information we share is intended for learning and discussion and should not replace professional medical guidance. Any actions you take based on this content are solely your responsibility.