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Monthly Archives: March 2018

Your head is like a jigsaw puzzle!

Did you realise that your head is like a jigsaw puzzle? It’s made of many pieces of bone which fit together in a very intricate, three dimensional way. At birth it’s made up of even more bones because a newborn baby’s head has to be malleable to pass through the birth canal. This is where […]

A minute of living consciously.

I am having one of those days. I woke up early with a dull feeling in my body. It briefly passed when Pete came in with a coffee and an inspiring podcast he had enjoyed during his early morning walk. It was all about forgiveness and how that sets us free and how forgiving everyone […]