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Monthly Archives: March 2018

It takes guts to be healthy

Enrol in Caleb’s popular Fermentation Class SATURDAY 7th April 2018 9.30 till 12.30 47 Wilmot Rd, Forth PHONE 64283007 $110 per person  bit.ly/ferment-purplehouse to register online.   You will learn the secrets to good health and enjoy a delicious smorgasbord of; KIMCHI, FERMENTED BUTTER, SAUERKRAUT, KEFIR, KOMBUCHA, and other mouth-watering dishes that Caleb keeps under wraps […]

Good health is Gut health.

Enrol in Caleb’s popular Fermentation Class SATURDAY 7th April 2018 9.30 till 12.30 47 Wilmot Rd, Forth PHONE 64283007 $110 per person  bit.ly/ferment-purplehouse to register online.   You will learn the secrets to good health and enjoy a delicious smorgasbord of; KIMCHI, FERMENTED BUTTER, SAUERKRAUT, KEFIR, KOMBUCHA, and other mouth-watering dishes that Caleb keeps under […]

Your head is like a jigsaw puzzle!

Did you realise that your head is like a jigsaw puzzle? It’s made of many pieces of bone which fit together in a very intricate, three dimensional way. At birth it’s made up of even more bones because a newborn baby’s head has to be malleable to pass through the birth canal. This is where […]

A minute of living consciously.

I am having one of those days. I woke up early with a dull feeling in my body. It briefly passed when Pete came in with a coffee and an inspiring podcast he had enjoyed during his early morning walk. It was all about forgiveness and how that sets us free and how forgiving everyone […]